louise hartley - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

louise hartley

Pinnacle Health Club - Upwey 30-39

30-39

# 11,380 of 25,075

7 Points

# 11,380

of 25,075 Riders

7

Points

Challenge Totals

Miles	11
Calories	446
Score	0

Timeline

December 28, 2016

5.45 Miles

238 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

5.45 mi in 21:15

0.51

21:15

5.45

15.4

238

162

185
December 22, 2016

5.37 Miles

205 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 27:43

1

27:43

5.37

11.6

205

100

112
December 28, 2016

5.4

Miles

238

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

5.45 mi in 21:15

15.4

MPH

162

Watts

238

Calories
December 22, 2016

5.4

Miles

208

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 27:43

11.6

MPH

100

Watts

205

Calories

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