Lucy LaLonde - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Lucy LaLonde

YMCA - Greater Rochester - Westside 50-59

50-59

# 18,371 of 25,069

0 Points

# 18,371

of 25,069 Riders

0

Points

Challenge Totals

Miles	10
Calories	265
Score	0

Timeline

December 11, 2016

5.01 Miles

133 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

5.01 mi in 25:59

3.34

25:59

5.01

11.6

133

62

135
December 4, 2016

5.16 Miles

131 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

5.16 mi in 25:48

3.44

Laps

25:48

5.16

12.0

131

61

138

Tutorial

0 points

0

Points

0:02

0

2.6

0

24

0

Tutorial

0 points

0

Points

0:02

0

2.4

0

30

0
December 11, 2016

5.0

Miles

131

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

5.01 mi in 25:59

11.6

MPH

62

Watts

133

Calories
December 4, 2016

5.2

Miles

129

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

5.16 mi in 25:48

12.0

MPH

61

Watts

131

Calories

Tutorial

0 points

2.6

MPH

24

Watts

0

Calories

Tutorial

0 points

2.4

MPH

30

Watts

0

Calories

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