Virgene Tyrrell - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Virgene Tyrrell

Sun City Texas - Cool Springs 70-79

70-79

# 17,485 of 25,079

1 Points

# 17,485

of 25,079 Riders

1

Points

Challenge Totals

Miles	7
Calories	204
Score	0

Timeline

December 28, 2016

3.76 Miles

106 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:23

1

5:23

1.02

11.4

28

66

114

Mini Mayhem

2.74 mi in 14:34

1.35

14:34

2.74

11.3

77

65

126
December 19, 2016

3.03 Miles

80 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:30

1

Laps

5:30

1

10.9

25

55

104

Expresso Speedway

1.00 mi in 4:30

1

Laps

4:30

1

13.3

27

76

126

Rolling Thunder

1.02 mi in 5:42

1

Laps

5:42

1.02

10.7

28

59

122

Tutorial

0 points

0

Points

0:08

0.01

3.6

0

18

0
December 28, 2016

4.0

Miles

112

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:23

11.4

MPH

66

Watts

28

Calories

Mini Mayhem

2.74 mi in 14:34

11.3

MPH

65

Watts

77

Calories
December 19, 2016

3.3

Miles

86

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:30

10.9

MPH

55

Watts

25

Calories

Expresso Speedway

1.00 mi in 4:30

13.3

MPH

76

Watts

27

Calories

Rolling Thunder

1.02 mi in 5:42

10.7

MPH

59

Watts

28

Calories

Tutorial

0 points

3.6

MPH

18

Watts

0

Calories

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