Jeff Netick - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

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Top 100 King of the Mountains
December 2016

Jeff Netick

Anytime Fitness - Lake City, MN 70-79

70-79

# 822 of 1,234

0 Points

# 822

of 1,234 Riders

0

Points

Challenge Totals

Miles	65
Calories	2,443
Score	0

Timeline

December 31, 2016

16.26 Miles

641 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:47

1

3:47

1

15.9

33

122

109

Expresso Speedway

1.00 mi in 3:07

1

3:07

1

19.3

40

190

141

Expresso Speedway

1.00 mi in 4:27

1

4:27

1

13.5

30

89

115

Fruitdale

4.42 mi in 14:13

1

14:13

4.42

18.7

178

185

151

Fruitdale

4.42 mi in 14:10

1

14:10

4.42

18.7

179

186

152

Fruitdale

4.42 mi in 13:59

1

13:59

4.42

19.0

182

193

150
December 29, 2016

12.75 Miles

479 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:41

1

3:41

1

16.3

35

134

126

Expresso Speedway

1.00 mi in 3:21

1

3:21

1

17.9

37

164

141

Expresso Speedway

0.50 mi in 2:41

0.50

2:41

0.5

11.2

13

61

109

Expresso Speedway

0.58 mi in 3:02

0.58

3:02

0.58

11.5

16

67

118

Expresso Speedway

0.83 mi in 4:21

0.83

4:21

0.83

11.4

24

67

119

Fruitdale

4.42 mi in 14:31

1

14:31

4.42

18.3

175

176

150

Fruitdale

4.42 mi in 14:12

1

14:12

4.42

18.7

180

186

153
December 22, 2016

12.21 Miles

456 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:25

1

Laps

4:25

1

13.6

34

104

99

Expresso Speedway

1.00 mi in 3:08

1

Laps

3:08

1

19.1

41

195

128

Expresso Speedway

0.55 mi in 2:42

0.55

Laps

2:42

0.55

12.2

15

76

115

Expresso Speedway

0.26 mi in 1:06

0.26

Laps

1:06

0.26

14.2

7

87

127

Expresso Speedway

0.25 mi in 1:07

0.25

Laps

1:07

0.25

13.4

7

82

100

Expresso Speedway

0.31 mi in 1:29

0.31

Laps

1:29

0.31

12.5

8

72

112

Fruitdale

4.42 mi in 15:01

1

Laps

15:01

4.42

17.7

171

166

138

Fruitdale

4.42 mi in 14:42

1

Laps

14:42

4.42

18.0

173

172

141

Tutorial

0 points

0

Points

0:02

0

7.4

0

66

0
December 21, 2016

6.22 Miles

212 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:05

1

4:05

1

14.7

32

110

108

Expresso Speedway

0.80 mi in 4:08

0.80

4:08

0.8

11.6

22

70

109

Fruitdale

4.42 mi in 16:05

1

16:05

4.42

16.5

157

139

132
December 20, 2016

7.61 Miles

275 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:31

1

Laps

4:31

1

13.3

32

94

126

Expresso Speedway

1.00 mi in 3:38

1

Laps

3:38

1

16.5

37

148

137

Expresso Speedway

0.48 mi in 2:31

0.48

Laps

2:31

0.48

11.4

13

63

115

Fruitdale

4.42 mi in 14:55

1

Laps

14:55

4.42

17.8

172

168

152

Fruitdale

0.68 mi in 2:41

0.15

Laps

2:41

0.68

15.2

20

108

118

Tutorial

0 points

0

Points

0:09

0.03

11.7

1

59

0
December 17, 2016

8.84 Miles

325 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:37

1

16:37

4.42

16.0

160

136

113

Fruitdale

4.42 mi in 15:26

1

15:26

4.42

17.2

165

155

130
December 31, 2016

17.1

Miles

662

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:47

15.9

MPH

122

Watts

33

Calories

Expresso Speedway

1.00 mi in 3:07

19.3

MPH

190

Watts

40

Calories

Expresso Speedway

1.00 mi in 4:27

13.5

MPH

89

Watts

30

Calories

Fruitdale

4.42 mi in 14:13

18.7

MPH

185

Watts

178

Calories

Fruitdale

4.42 mi in 14:10

18.7

MPH

186

Watts

179

Calories

Fruitdale

4.42 mi in 13:59

19.0

MPH

193

Watts

182

Calories
December 29, 2016

13.0

Miles

483

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:41

16.3

MPH

134

Watts

35

Calories

Expresso Speedway

1.00 mi in 3:21

17.9

MPH

164

Watts

37

Calories

Expresso Speedway

0.50 mi in 2:41

11.2

MPH

61

Watts

13

Calories

Expresso Speedway

0.58 mi in 3:02

11.5

MPH

67

Watts

16

Calories

Expresso Speedway

0.83 mi in 4:21

11.4

MPH

67

Watts

24

Calories

Fruitdale

4.42 mi in 14:31

18.3

MPH

176

Watts

175

Calories

Fruitdale

4.42 mi in 14:12

18.7

MPH

186

Watts

180

Calories
December 22, 2016

12.3

Miles

458

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:25

13.6

MPH

104

Watts

34

Calories

Expresso Speedway

1.00 mi in 3:08

19.1

MPH

195

Watts

41

Calories

Expresso Speedway

0.55 mi in 2:42

12.2

MPH

76

Watts

15

Calories

Expresso Speedway

0.26 mi in 1:06

14.2

MPH

87

Watts

7

Calories

Expresso Speedway

0.25 mi in 1:07

13.4

MPH

82

Watts

7

Calories

Expresso Speedway

0.31 mi in 1:29

12.5

MPH

72

Watts

8

Calories

Fruitdale

4.42 mi in 15:01

17.7

MPH

166

Watts

171

Calories

Fruitdale

4.42 mi in 14:42

18.0

MPH

172

Watts

173

Calories

Tutorial

0 points

7.4

MPH

66

Watts

0

Calories
December 21, 2016

6.3

Miles

213

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:05

14.7

MPH

110

Watts

32

Calories

Expresso Speedway

0.80 mi in 4:08

11.6

MPH

70

Watts

22

Calories

Fruitdale

4.42 mi in 16:05

16.5

MPH

139

Watts

157

Calories
December 20, 2016

7.7

Miles

278

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:31

13.3

MPH

94

Watts

32

Calories

Expresso Speedway

1.00 mi in 3:38

16.5

MPH

148

Watts

37

Calories

Expresso Speedway

0.48 mi in 2:31

11.4

MPH

63

Watts

13

Calories

Fruitdale

4.42 mi in 14:55

17.8

MPH

168

Watts

172

Calories

Fruitdale

0.68 mi in 2:41

15.2

MPH

108

Watts

20

Calories

Tutorial

0 points

11.7

MPH

59

Watts

1

Calories
December 17, 2016

9.0

Miles

328

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 16:37

16.0

MPH

136

Watts

160

Calories

Fruitdale

4.42 mi in 15:26

17.2

MPH

155

Watts

165

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 822

of 1,234 Riders

0

Points

Challenge Totals

December 31, 2016

16.26 Miles

641 Calories

0 Score

December 29, 2016

12.75 Miles

479 Calories

0 Score

December 22, 2016

12.21 Miles

456 Calories

0 Score

December 21, 2016

6.22 Miles

212 Calories

0 Score

December 20, 2016

7.61 Miles

275 Calories

0 Score

December 17, 2016

8.84 Miles

325 Calories

0 Score

December 31, 2016

17.1

662

0

December 29, 2016

13.0

483

0

December 22, 2016

12.3

458

0

December 21, 2016

6.3

213

0

December 20, 2016

7.7

278

0

December 17, 2016

9.0

328

0

This rider is a Team Captain

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016