Retro Fitness League

Top 100 King of the Mountains
December 2016

Jack gullo
Retro Fitness - Lacey
60-69
Jack gullo
# 11 of 464
116 Points
View Profile

Challenge Totals

Miles 220
Calories 9,747
Score 0

  • December 31, 2016

    10.86 Miles
    504 Calories
    0 Score
    Rides
    1.00 mi in 3:04
    2.03 mi in 6:00
    6.33 mi in 19:21
    1.50 mi in 4:34

  • December 30, 2016

    9.47 Miles
    415 Calories
    0 Score
    Rides
    1.00 mi in 3:02
    1.00 mi in 3:20
    1.02 mi in 3:13
    2.03 mi in 6:53
    4.42 mi in 13:13

  • December 29, 2016

    9.95 Miles
    434 Calories
    0 Score
    Rides
    2.00 mi in 6:10
    2.03 mi in 6:07
    4.42 mi in 13:34
    1.50 mi in 4:33

  • December 28, 2016

    11.02 Miles
    474 Calories
    0 Score
    Rides
    5.00 mi in 15:02
    5.00 mi in 14:51
    1.02 mi in 3:17

  • December 26, 2016

    17.00 Miles
    743 Calories
    0 Score
    Rides
    5.00 mi in 14:59
    1.00 mi in 3:04
    1.02 mi in 3:14
    2.03 mi in 6:32
    4.42 mi in 13:07
    1.50 mi in 4:33
    2.03 mi in 6:26

  • December 23, 2016

    6.00 Miles
    256 Calories
    0 Score
    Rides
    5.00 mi in 15:03
    1.00 mi in 3:11

  • December 22, 2016

    13.95 Miles
    617 Calories
    0 Score
    Rides
    8.00 mi in 23:45
    1.00 mi in 2:46
    2.04 mi in 6:24
    2.91 mi in 9:08

  • December 21, 2016

    10.00 Miles
    443 Calories
    0 Score
    Rides
    1.00 mi in 2:57
    1.00 mi in 2:47
    2.00 mi in 5:49
    1.00 mi in 3:04
    5.00 mi in 15:46

  • December 20, 2016

    11.57 Miles
    548 Calories
    0 Score
    Rides
    2.03 mi in 5:54
    1.50 mi in 4:38
    6.01 mi in 19:32
    2.03 mi in 6:05

  • December 18, 2016

    7.00 Miles
    304 Calories
    0 Score
    Rides
    2.00 mi in 6:23
    5.00 mi in 15:59

  • December 17, 2016

    13.57 Miles
    638 Calories
    0 Score
    Rides
    1.00 mi in 2:55
    1.00 mi in 2:58
    2.03 mi in 6:27
    9.54 mi in 30:45
    0 points

  • December 15, 2016

    7.00 Miles
    280 Calories
    0 Score
    Rides
    2.00 mi in 6:39
    5.00 mi in 17:11

  • December 14, 2016

    12.10 Miles
    555 Calories
    0 Score
    Rides
    2.00 mi in 6:08
    1.00 mi in 3:24
    1.50 mi in 5:28
    7.60 mi in 26:48

  • December 13, 2016

    10.05 Miles
    458 Calories
    0 Score
    Rides
    2.00 mi in 5:52
    2.03 mi in 7:25
    6.01 mi in 19:35
    0 points

  • December 12, 2016

    15.38 Miles
    677 Calories
    0 Score
    Rides
    3.00 mi in 8:55
    2.03 mi in 7:35
    2.91 mi in 10:57
    7.44 mi in 25:45

  • December 11, 2016

    13.27 Miles
    587 Calories
    0 Score
    Rides
    3.00 mi in 9:17
    1.02 mi in 3:38
    2.03 mi in 7:09
    7.22 mi in 24:48

  • December 10, 2016

    12.77 Miles
    559 Calories
    0 Score
    Rides
    1.00 mi in 2:54
    1.00 mi in 3:27
    6.91 mi in 21:48
    1.50 mi in 4:55
    2.36 mi in 8:15

  • December 5, 2016

    11.56 Miles
    502 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    1.02 mi in 3:53
    9.54 mi in 32:31

  • December 4, 2016

    14.51 Miles
    627 Calories
    0 Score
    Rides
    1.00 mi in 3:48
    13.51 mi in 44:32

  • December 1, 2016

    11.06 Miles
    434 Calories
    0 Score
    Rides
    5.00 mi in 15:47
    2.00 mi in 6:57
    4.06 mi in 13:53
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default