S Fly - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

S Fly

YMCA - Greater Dayton - Coffman 70-79

70-79

# 488 of 25,070

170 Points

# 488

of 25,070 Riders

170

Points

Challenge Totals

Miles	175
Calories	7,010
Score	0

Timeline

December 31, 2016

13.35 Miles

506 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:27

1

8:27

2.36

16.8

87

150

105

Bent Spoke

4.01 mi in 17:26

1

17:26

4.01

13.8

148

118

0

Apple Grinder

6.98 mi in 26:47

1

26:47

6.98

15.6

270

144

106
December 30, 2016

11.99 Miles

506 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:36

1

7:36

2.03

16.0

73

137

111

Moody Ambush

5.43 mi in 23:00

1

23:00

5.43

14.2

207

126

107

City Express

4.53 mi in 21:22

1

21:22

4.53

12.7

226

152

111
December 28, 2016

10.53 Miles

441 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 12:43

1

12:43

2.93

13.8

124

138

103

Odyssey

7.60 mi in 32:56

1

32:56

7.6

13.8

317

136

102
December 26, 2016

10.67 Miles

418 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 45:10

1

45:10

10.67

14.2

418

130

109
December 24, 2016

10.37 Miles

412 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 21:41

1

21:41

5.37

14.9

231

153

112

Dragon Fire

5.00 mi in 19:39

1

19:39

5

15.3

182

130

107
December 22, 2016

7.79 Miles

282 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:49

1

11:49

3.37

17.1

129

158

112

Fruitdale

4.42 mi in 16:52

1

16:52

4.42

15.7

154

128

110
December 19, 2016

7.87 Miles

337 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 35:45

1

35:45

7.87

13.2

337

133

102
December 17, 2016

12.18 Miles

504 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 49:57

1

49:57

12.18

14.6

504

144

107
December 16, 2016

7.87 Miles

355 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 36:18

1

36:18

7.87

13.0

355

139

108
December 14, 2016

12.92 Miles

492 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 27:38

1

27:38

6.91

15.0

254

129

105

Ironhorse Rush

6.01 mi in 24:01

1

24:01

6.01

15.0

238

141

102
December 12, 2016

10.74 Miles

387 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:59

1

8:59

2.36

15.8

84

133

103

Falcon Flight

8.38 mi in 32:37

1

32:37

8.38

15.4

303

131

101
December 8, 2016

7.22 Miles

274 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 30:16

1

30:16

7.22

14.3

274

127

100
December 7, 2016

12.35 Miles

496 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 21:54

1

21:54

5.37

14.7

227

148

109

Sunday Afternoon

6.98 mi in 27:04

1

27:04

6.98

15.5

270

142

102
December 4, 2016

14.75 Miles

586 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:39

1

3:39

1.02

16.8

38

149

93

Coastal Run

3.37 mi in 13:01

1

13:01

3.37

15.5

119

129

104

Temple Ridge

0.35 mi in 1:25

0.03

1:25

0.35

14.8

11

106

86

Camel Country

10.01 mi in 44:40

1

44:40

10.01

13.4

418

132

105
December 2, 2016

12.37 Miles

507 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 8:45

1

8:45

2.36

16.2

86

140

100

Camel Country

10.01 mi in 44:19

1

44:19

10.01

13.6

421

134

99
December 1, 2016

11.29 Miles

429 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 11:49

1

11:49

2.93

14.9

125

153

108

Quicksilver

6.33 mi in 24:12

1

24:12

6.33

15.7

229

134

102

Mini Mayhem

2.03 mi in 7:03

1

7:03

2.03

17.3

74

153

110
December 31, 2016

13.6

Miles

515

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 8:27

16.8

MPH

150

Watts

87

Calories

Bent Spoke

4.01 mi in 17:26

13.8

MPH

118

Watts

148

Calories

Apple Grinder

6.98 mi in 26:47

15.6

MPH

144

Watts

270

Calories
December 30, 2016

12.1

Miles

508

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:36

16.0

MPH

137

Watts

73

Calories

Moody Ambush

5.43 mi in 23:00

14.2

MPH

126

Watts

207

Calories

City Express

4.53 mi in 21:22

12.7

MPH

152

Watts

226

Calories
December 28, 2016

10.6

Miles

442

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 12:43

13.8

MPH

138

Watts

124

Calories

Odyssey

7.60 mi in 32:56

13.8

MPH

136

Watts

317

Calories
December 26, 2016

10.7

Miles

420

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 45:10

14.2

MPH

130

Watts

418

Calories
December 24, 2016

10.5

Miles

415

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 21:41

14.9

MPH

153

Watts

231

Calories

Dragon Fire

5.00 mi in 19:39

15.3

MPH

130

Watts

182

Calories
December 22, 2016

7.8

Miles

284

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 11:49

17.1

MPH

158

Watts

129

Calories

Fruitdale

4.42 mi in 16:52

15.7

MPH

128

Watts

154

Calories
December 19, 2016

7.9

Miles

338

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 35:45

13.2

MPH

133

Watts

337

Calories
December 17, 2016

12.2

Miles

506

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 49:57

14.6

MPH

144

Watts

504

Calories
December 16, 2016

7.9

Miles

356

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 36:18

13.0

MPH

139

Watts

355

Calories
December 14, 2016

13.0

Miles

494

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 27:38

15.0

MPH

129

Watts

254

Calories

Ironhorse Rush

6.01 mi in 24:01

15.0

MPH

141

Watts

238

Calories
December 12, 2016

10.8

Miles

389

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 8:59

15.8

MPH

133

Watts

84

Calories

Falcon Flight

8.38 mi in 32:37

15.4

MPH

131

Watts

303

Calories
December 8, 2016

7.2

Miles

275

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 30:16

14.3

MPH

127

Watts

274

Calories
December 7, 2016

12.5

Miles

501

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 21:54

14.7

MPH

148

Watts

227

Calories

Sunday Afternoon

6.98 mi in 27:04

15.5

MPH

142

Watts

270

Calories
December 4, 2016

14.8

Miles

589

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:39

16.8

MPH

149

Watts

38

Calories

Coastal Run

3.37 mi in 13:01

15.5

MPH

129

Watts

119

Calories

Temple Ridge

0.35 mi in 1:25

14.8

MPH

106

Watts

11

Calories

Camel Country

10.01 mi in 44:40

13.4

MPH

132

Watts

418

Calories
December 2, 2016

12.4

Miles

509

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 8:45

16.2

MPH

140

Watts

86

Calories

Camel Country

10.01 mi in 44:19

13.6

MPH

134

Watts

421

Calories
December 1, 2016

11.3

Miles

432

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 11:49

14.9

MPH

153

Watts

125

Calories

Quicksilver

6.33 mi in 24:12

15.7

MPH

134

Watts

229

Calories

Mini Mayhem

2.03 mi in 7:03

17.3

MPH

153

Watts

74

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 488

of 25,070 Riders

170

Points

Challenge Totals

December 31, 2016

13.35 Miles

506 Calories

0 Score

December 30, 2016

11.99 Miles

506 Calories

0 Score

December 28, 2016

10.53 Miles

441 Calories

0 Score

December 26, 2016

10.67 Miles

418 Calories

0 Score

December 24, 2016

10.37 Miles

412 Calories

0 Score

December 22, 2016

7.79 Miles

282 Calories

0 Score

December 19, 2016

7.87 Miles

337 Calories

0 Score

December 17, 2016

12.18 Miles

504 Calories

0 Score

December 16, 2016

7.87 Miles

355 Calories

0 Score

December 14, 2016

12.92 Miles

492 Calories

0 Score

December 12, 2016

10.74 Miles

387 Calories

0 Score

December 8, 2016

7.22 Miles

274 Calories

0 Score

December 7, 2016

12.35 Miles

496 Calories

0 Score

December 4, 2016

14.75 Miles

586 Calories

0 Score

December 2, 2016

12.37 Miles

507 Calories

0 Score

December 1, 2016

11.29 Miles

429 Calories

0 Score

December 31, 2016

13.6

515

0

December 30, 2016

12.1

508

0

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016