Jacob Lampley - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

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Riders

Info

Top 100 King of the Mountains
December 2016

Jacob Lampley

Brentwood Fire Station #4 20-29

20-29

# 17,484 of 25,078

1 Points

# 17,484

of 25,078 Riders

1

Points

Challenge Totals

Miles	5
Calories	163
Score	0

Timeline

December 28, 2016

2.03 Miles

72 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 7:22

1

7:22

2.03

16.5

72

140

159
December 22, 2016

2.50 Miles

81 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:31

1

3:31

1

17.1

35

148

157

Redwood Dash

1.50 mi in 6:16

1

6:16

1.5

14.4

46

100

143
December 28, 2016

2.1

Miles

75

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 7:22

16.5

MPH

140

Watts

72

Calories
December 22, 2016

2.6

Miles

85

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:31

17.1

MPH

148

Watts

35

Calories

Redwood Dash

1.50 mi in 6:16

14.4

MPH

100

Watts

46

Calories

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