Steve Minkler - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Steve Minkler

YMCA - Greater Waterbury 40-49

40-49

# 8,816 of 25,070

13 Points

# 8,816

of 25,070 Riders

13

Points

Challenge Totals

Miles	13
Calories	536
Score	0

Timeline

December 23, 2016

6.91 Miles

263 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 25:17

1

25:17

6.91

16.4

263

150

107
December 6, 2016

6.01 Miles

262 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 21:09

1

21:09

6.01

17.0

262

183

124
December 23, 2016

7.0

Miles

266

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 25:17

16.4

MPH

150

Watts

263

Calories
December 6, 2016

6.2

Miles

268

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 21:09

17.0

MPH

183

Watts

262

Calories

© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default