Top 100 King of the Mountains
December 2016

George Alessandria
University of Rochester
40-49
George Alessandria
# 551 of 25,080
160 Points
View Profile

Challenge Totals

Miles 184
Calories 8,825
Score 0

  • December 22, 2016

    9.36 Miles
    433 Calories
    0 Score
    Rides
    1.00 mi in 3:19
    6.33 mi in 18:44
    2.03 mi in 5:37
    0 points

  • December 21, 2016

    14.78 Miles
    668 Calories
    0 Score
    Rides
    1.00 mi in 3:03
    1.00 mi in 3:27
    1.00 mi in 3:40
    0.48 mi in 1:53
    1.02 mi in 2:40
    2.03 mi in 5:33
    2.36 mi in 6:29
    5.89 mi in 17:20

  • December 20, 2016

    17.68 Miles
    873 Calories
    0 Score
    Rides
    1.00 mi in 2:59
    1.00 mi in 3:09
    1.00 mi in 3:36
    4.01 mi in 11:11
    10.67 mi in 31:10

  • December 19, 2016

    23.45 Miles
    1,171 Calories
    0 Score
    Rides
    2.91 mi in 8:44
    20.54 mi in 1:06:34

  • December 16, 2016

    14.63 Miles
    732 Calories
    0 Score
    Rides
    1.00 mi in 4:01
    3.22 mi in 9:56
    8.05 mi in 25:03
    2.36 mi in 6:52

  • December 15, 2016

    20.30 Miles
    1,032 Calories
    0 Score
    Rides
    1.00 mi in 3:05
    1.00 mi in 3:43
    18.30 mi in 57:23

  • December 13, 2016

    20.55 Miles
    928 Calories
    0 Score
    Rides
    0.82 mi in 1:47
    2.00 mi in 6:52
    2.00 mi in 8:18
    7.44 mi in 23:20
    7.87 mi in 25:52
    0.42 mi in 1:18

  • December 12, 2016

    12.34 Miles
    606 Calories
    0 Score
    Rides
    1.00 mi in 3:18
    1.00 mi in 4:10
    0.38 mi in 1:22
    5.43 mi in 16:10
    4.53 mi in 15:34

  • December 8, 2016

    17.24 Miles
    818 Calories
    0 Score
    Rides
    1.00 mi in 3:15
    1.00 mi in 3:11
    2.00 mi in 8:12
    5.37 mi in 17:09
    7.87 mi in 25:23

  • December 6, 2016

    18.64 Miles
    881 Calories
    0 Score
    Rides
    1.00 mi in 3:12
    1.02 mi in 3:42
    1.02 mi in 3:57
    8.38 mi in 24:32
    7.22 mi in 21:47

  • December 2, 2016

    13.57 Miles
    597 Calories
    0 Score
    Rides
    2.00 mi in 6:20
    2.03 mi in 7:53
    9.54 mi in 30:03
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default