Irene Syomichev - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Irene Syomichev

YMCA - Westport Weston 30-39

30-39

# 18,378 of 25,079

0 Points

# 18,378

of 25,079 Riders

0

Points

Challenge Totals

Miles	11
Calories	351
Score	0

Timeline

December 22, 2016

3.00 Miles

98 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 11:45

3

11:45

3

15.3

98

116

46
December 20, 2016

8.02 Miles

250 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 28:37

7

Laps

28:37

7

14.7

214

101

145

Rolling Thunder

1.02 mi in 4:08

1

Laps

4:08

1.02

14.8

35

122

149

Tutorial

0 points

0

Points

0:02

0

0.7

0

41

0

Tutorial

0 points

0

Points

0:01

0

1.1

0

51

0
December 22, 2016

3.0

Miles

98

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 11:45

15.3

MPH

116

Watts

98

Calories
December 20, 2016

8.0

Miles

247

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 28:37

14.7

MPH

101

Watts

214

Calories

Rolling Thunder

1.02 mi in 4:08

14.8

MPH

122

Watts

35

Calories

Tutorial

0 points

0.7

MPH

41

Watts

0

Calories

Tutorial

0 points

1.1

MPH

51

Watts

0

Calories

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