Kathy Dimos - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

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Top 100 King of the Mountains
December 2016

Kathy Dimos

YMCA - Central Stark County - Paul and Carol David 20-29

20-29

# 68 of 894

100 Points

# 68

of 894 Riders

100

Points

Challenge Totals

Miles	12
Calories	488
Score	0

Timeline

December 29, 2016

5.47 Miles

179 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:29

1

Laps

21:29

4.42

12.3

145

89

123

Animal Adventure - Tactics - 5 Min

104,005 points

104,005

Points

4:59

1.05

12.6

34

90

118
December 27, 2016

6.43 Miles

253 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:47

1

5:47

1

10.4

37

83

106

Broken Spoke

5.43 mi in 27:52

1

27:52

5.43

11.7

216

105

121
December 23, 2016

7.79 Miles

252 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 29:30

1

29:30

5.43

11.0

182

79

122

Rabbit Run

2.36 mi in 13:50

1

13:50

2.36

10.2

70

61

110
December 20, 2016

13.06 Miles

568 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:04

1

10:04

2.03

12.1

67

86

116

Gut Buster

11.03 mi in 59:10

1

59:10

11.03

11.2

502

117

136
December 19, 2016

7.36 Miles

258 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:58

1

10:58

2.36

12.9

81

100

125

Dragon Fire

5.00 mi in 23:51

1

23:51

5

12.6

177

100

127
December 16, 2016

6.00 Miles

203 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:52

1

4:52

1

12.3

32

90

105

Dragon Fire

5.00 mi in 25:40

1

25:40

5

11.7

171

87

106
December 15, 2016

5.43 Miles

206 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 28:05

1

28:05

5.43

11.6

206

98

115
December 14, 2016

10.23 Miles

448 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 12:11

1

12:11

2.36

11.6

83

90

119

Wicked Workout

7.87 mi in 42:51

1

42:51

7.87

11.0

365

118

132
December 13, 2016

5.79 Miles

218 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.36 mi in 2:04

0.36

2:04

0.36

10.5

11

68

102

Broken Spoke

5.43 mi in 28:05

1

28:05

5.43

11.6

207

99

119
December 12, 2016

12.19 Miles

512 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:28

1

10:28

2.03

11.6

70

89

115

Drifters Peak

10.16 mi in 54:00

1

54:00

10.16

11.3

442

112

125
December 9, 2016

12.22 Miles

407 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 24:54

1

24:54

5

12.0

149

76

124

Ravens Roost

7.22 mi in 36:38

1

36:38

7.22

11.8

258

94

128
December 8, 2016

9.45 Miles

350 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 23:15

1

Laps

23:15

4.01

10.3

130

70

121

Broken Spoke

5.43 mi in 27:25

1

Laps

27:25

5.43

11.9

220

110

126

Tutorial

0 points

0

Points

0:05

0.01

3.3

0

3

0
December 2, 2016

11.90 Miles

486 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 48:54

1

48:54

9.54

11.7

393

110

127

Rabbit Run

2.36 mi in 12:57

1

12:57

2.36

10.9

93

96

111
December 29, 2016

4.4

Miles

179

Calories

104,005

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:29

12.3

MPH

89

Watts

145

Calories

Animal Adventure - Tactics - 5 Min

104,005 points

12.6

MPH

90

Watts

34

Calories
December 27, 2016

6.5

Miles

254

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:47

10.4

MPH

83

Watts

37

Calories

Broken Spoke

5.43 mi in 27:52

11.7

MPH

105

Watts

216

Calories
December 23, 2016

7.8

Miles

253

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 29:30

11.0

MPH

79

Watts

182

Calories

Rabbit Run

2.36 mi in 13:50

10.2

MPH

61

Watts

70

Calories
December 20, 2016

13.1

Miles

569

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:04

12.1

MPH

86

Watts

67

Calories

Gut Buster

11.03 mi in 59:10

11.2

MPH

117

Watts

502

Calories
December 19, 2016

7.4

Miles

259

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:58

12.9

MPH

100

Watts

81

Calories

Dragon Fire

5.00 mi in 23:51

12.6

MPH

100

Watts

177

Calories
December 16, 2016

6.0

Miles

204

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:52

12.3

MPH

90

Watts

32

Calories

Dragon Fire

5.00 mi in 25:40

11.7

MPH

87

Watts

171

Calories
December 15, 2016

5.4

Miles

206

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 28:05

11.6

MPH

98

Watts

206

Calories
December 14, 2016

10.2

Miles

449

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 12:11

11.6

MPH

90

Watts

83

Calories

Wicked Workout

7.87 mi in 42:51

11.0

MPH

118

Watts

365

Calories
December 13, 2016

5.8

Miles

218

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.36 mi in 2:04

10.5

MPH

68

Watts

11

Calories

Broken Spoke

5.43 mi in 28:05

11.6

MPH

99

Watts

207

Calories
December 12, 2016

12.2

Miles

513

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:28

11.6

MPH

89

Watts

70

Calories

Drifters Peak

10.16 mi in 54:00

11.3

MPH

112

Watts

442

Calories
December 9, 2016

12.2

Miles

412

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 24:54

12.0

MPH

76

Watts

149

Calories

Ravens Roost

7.22 mi in 36:38

11.8

MPH

94

Watts

258

Calories
December 8, 2016

9.5

Miles

351

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 23:15

10.3

MPH

70

Watts

130

Calories

Broken Spoke

5.43 mi in 27:25

11.9

MPH

110

Watts

220

Calories

Tutorial

0 points

3.3

MPH

3

Watts

0

Calories
December 2, 2016

11.9

Miles

487

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 48:54

11.7

MPH

110

Watts

393

Calories

Rabbit Run

2.36 mi in 12:57

10.9

MPH

96

Watts

93

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 68

of 894 Riders

100

Points

Challenge Totals

December 29, 2016

5.47 Miles

179 Calories

0 Score

December 27, 2016

6.43 Miles

253 Calories

0 Score

December 23, 2016

7.79 Miles

252 Calories

0 Score

December 20, 2016

13.06 Miles

568 Calories

0 Score

December 19, 2016

7.36 Miles

258 Calories

0 Score

December 16, 2016

6.00 Miles

203 Calories

0 Score

December 15, 2016

5.43 Miles

206 Calories

0 Score

December 14, 2016

10.23 Miles

448 Calories

0 Score

December 13, 2016

5.79 Miles

218 Calories

0 Score

December 12, 2016

12.19 Miles

512 Calories

0 Score

December 9, 2016

12.22 Miles

407 Calories

0 Score

December 8, 2016

9.45 Miles

350 Calories

0 Score

December 2, 2016

11.90 Miles

486 Calories

0 Score

December 29, 2016

4.4

179

104,005

December 27, 2016

6.5

254

0

December 23, 2016

7.8

253

0

December 20, 2016

13.1

569

0

December 19, 2016

7.4

259

0

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016