Top 100 King of the Mountains
December 2016

Thomas Ryan
YMCA - Glow - Genesee Area
60-69
Thomas Ryan
# 2,434 of 25,069
64 Points
View Profile

Challenge Totals

Miles 151
Calories 5,204
Score 0

  • December 30, 2016

    14.01 Miles
    545 Calories
    0 Score
    Rides
    1.00 mi in 4:30
    10.01 mi in 42:10
    1.50 mi in 6:45
    1.50 mi in 4:55

  • December 28, 2016

    12.83 Miles
    480 Calories
    0 Score
    Rides
    1.00 mi in 4:34
    3.45 mi in 16:35
    8.38 mi in 28:57

  • December 26, 2016

    12.42 Miles
    440 Calories
    0 Score
    Rides
    1.00 mi in 4:34
    1.00 mi in 4:14
    8.38 mi in 29:34
    2.03 mi in 8:22
    0 points

  • December 22, 2016

    9.89 Miles
    321 Calories
    0 Score
    Rides
    1.00 mi in 3:13
    1.00 mi in 3:00
    3.34 mi in 13:55
    1.02 mi in 4:11
    1.50 mi in 5:32
    2.03 mi in 9:02

  • December 21, 2016

    9.51 Miles
    328 Calories
    0 Score
    Rides
    1.00 mi in 4:13
    1.00 mi in 3:52
    1.50 mi in 5:40
    6.01 mi in 25:16

  • December 19, 2016

    9.94 Miles
    325 Calories
    0 Score
    Rides
    1.00 mi in 4:52
    2.36 mi in 11:09
    5.08 mi in 17:15
    1.50 mi in 6:19
    0 points

  • December 16, 2016

    10.80 Miles
    382 Calories
    0 Score
    Rides
    3.00 mi in 12:08
    3.37 mi in 11:26
    2.93 mi in 15:48
    1.50 mi in 4:55

  • December 14, 2016

    9.78 Miles
    312 Calories
    0 Score
    Rides
    2.36 mi in 8:53
    4.42 mi in 16:21
    1.50 mi in 6:47
    1.50 mi in 5:35

  • December 12, 2016

    10.89 Miles
    359 Calories
    0 Score
    Rides
    1.00 mi in 3:07
    1.00 mi in 2:55
    3.00 mi in 11:21
    1.02 mi in 4:17
    3.37 mi in 14:53
    1.50 mi in 5:54

  • December 8, 2016

    9.61 Miles
    319 Calories
    0 Score
    Rides
    1.00 mi in 3:10
    1.00 mi in 3:05
    2.38 mi in 10:03
    1.02 mi in 3:51
    1.30 mi in 5:22
    2.91 mi in 13:32

  • December 7, 2016

    8.42 Miles
    262 Calories
    0 Score
    Rides
    6.61 mi in 30:40
    1.81 mi in 6:39

  • December 5, 2016

    10.25 Miles
    355 Calories
    0 Score
    Rides
    1.00 mi in 2:52
    1.00 mi in 4:16
    2.03 mi in 6:26
    2.36 mi in 9:48
    2.36 mi in 8:36
    1.50 mi in 5:50

  • December 2, 2016

    9.55 Miles
    316 Calories
    0 Score
    Rides
    1.00 mi in 3:07
    1.00 mi in 2:58
    3.00 mi in 11:18
    1.02 mi in 3:52
    2.03 mi in 8:50
    1.50 mi in 5:45

  • December 1, 2016

    9.64 Miles
    320 Calories
    0 Score
    Rides
    2.41 mi in 8:37
    2.36 mi in 9:09
    3.37 mi in 12:11
    1.50 mi in 6:40
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