Coco Nut - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Coco Nut

Ocean Reef 60-69

60-69

# 18,377 of 25,078

0 Points

# 18,377

of 25,078 Riders

0

Points

Challenge Totals

Miles	3
Calories	103
Score	0

Timeline

December 30, 2016

2.02 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:40

1

3:40

1

16.4

32

123

106

Rolling Thunder

1.02 mi in 4:18

1

4:18

1.02

14.2

32

100

140
December 23, 2016

1.00 Miles

33 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:21

1

4:21

1

13.8

33

104

90
December 30, 2016

2.1

Miles

68

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:40

16.4

MPH

123

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:18

14.2

MPH

100

Watts

32

Calories
December 23, 2016

1.0

Miles

34

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:21

13.8

MPH

104

Watts

33

Calories

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