Bruce Hanson - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

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Top 100 King of the Mountains
December 2016

Bruce Hanson

St. Olaf College 60-69

60-69

# 173 of 25,088

268 Points

# 173

of 25,088 Riders

268

Points

Challenge Totals

Miles	236
Calories	11,199
Score	0

Timeline

December 29, 2016

10.01 Miles

484 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 37:11

1

37:11

10.01

16.2

484

193

99
December 28, 2016

5.43 Miles

242 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 18:23

1

18:23

5.43

17.7

242

195

0
December 27, 2016

14.74 Miles

617 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

1.24 mi in 4:14

0.23

4:14

1.24

17.6

43

147

120

Temple Ridge

13.50 mi in 45:40

1

45:40

13.5

17.7

574

185

128
December 22, 2016

21.24 Miles

965 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

1.22 mi in 4:04

0.23

4:04

1.22

18.0

43

154

0

Savage Revenge

20.02 mi in 1:14:40

1

1:14:40

20.02

16.1

922

181

117
December 20, 2016

4.53 Miles

257 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 19:44

1

19:44

4.53

13.8

257

194

97
December 19, 2016

4.53 Miles

256 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 19:39

1

19:39

4.53

13.8

256

193

138
December 18, 2016

21.44 Miles

996 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

1.42 mi in 5:34

0.26

5:34

1.42

15.3

56

147

0

Savage Revenge

20.02 mi in 1:13:32

1

1:13:32

20.02

16.3

940

188

130
December 17, 2016

8.72 Miles

407 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

1.28 mi in 4:37

0.44

4:37

1.28

16.6

50

159

0

Stormy Hollow

7.44 mi in 25:26

1

25:26

7.44

17.6

357

209

120
December 16, 2016

7.95 Miles

369 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

0.73 mi in 3:14

0.08

3:14

0.73

13.5

28

121

71

Ravens Roost

7.22 mi in 23:53

1

23:53

7.22

18.1

341

214

106
December 15, 2016

14.93 Miles

705 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

1.43 mi in 6:21

0.11

6:21

1.43

13.5

66

151

77

Temple Ridge

13.50 mi in 42:18

1

42:18

13.5

19.1

639

227

82
December 14, 2016

4.53 Miles

259 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 18:41

1

18:41

4.53

14.5

259

207

158
December 13, 2016

4.53 Miles

268 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 17:07

1

17:07

4.53

15.9

268

236

140
December 12, 2016

10.54 Miles

478 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:20

1

3:20

1

18.0

38

171

60

Monkey Pass

9.54 mi in 31:38

1

31:38

9.54

18.1

439

207

115
December 10, 2016

21.02 Miles

997 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

1.00 mi in 3:43

0.14

3:43

1

16.1

38

149

147

Savage Revenge

20.02 mi in 1:10:55

1

1:10:55

20.02

16.9

959

201

108
December 9, 2016

5.37 Miles

253 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 19:08

1

19:08

5.37

16.8

253

196

115
December 8, 2016

5.37 Miles

252 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 19:06

1

19:06

5.37

16.9

252

196

80
December 7, 2016

7.87 Miles

376 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 30:23

1

30:23

7.87

15.5

376

181

131
December 6, 2016

11.43 Miles

529 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.89 mi in 7:46

1.89

7:46

1.89

14.6

73

133

121

Monkey Pass

9.54 mi in 30:19

1

30:19

9.54

18.9

456

226

78
December 5, 2016

7.44 Miles

343 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 26:37

1

26:37

7.44

16.8

343

191

79
December 4, 2016

10.01 Miles

478 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 38:21

1

38:21

10.01

15.7

478

183

73
December 3, 2016

14.94 Miles

731 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 31:17

1

31:17

9.54

18.3

438

208

76

Savage Revenge

5.40 mi in 25:46

0.27

25:46

5.4

12.6

293

166

131
December 2, 2016

7.22 Miles

345 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 23:44

1

23:44

7.22

18.3

345

218

75
December 1, 2016

10.01 Miles

470 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 38:36

1

38:36

10.01

15.6

470

178

72
December 29, 2016

10.1

Miles

488

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 37:11

16.2

MPH

193

Watts

484

Calories
December 28, 2016

5.5

Miles

247

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 18:23

17.7

MPH

195

Watts

242

Calories
December 27, 2016

14.8

Miles

621

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

1.24 mi in 4:14

17.6

MPH

147

Watts

43

Calories

Temple Ridge

13.50 mi in 45:40

17.7

MPH

185

Watts

574

Calories
December 22, 2016

21.3

Miles

968

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

1.22 mi in 4:04

18.0

MPH

154

Watts

43

Calories

Savage Revenge

20.02 mi in 1:14:40

16.1

MPH

181

Watts

922

Calories
December 20, 2016

4.6

Miles

262

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 19:44

13.8

MPH

194

Watts

257

Calories
December 19, 2016

4.6

Miles

259

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 19:39

13.8

MPH

193

Watts

256

Calories
December 18, 2016

21.5

Miles

999

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

1.42 mi in 5:34

15.3

MPH

147

Watts

56

Calories

Savage Revenge

20.02 mi in 1:13:32

16.3

MPH

188

Watts

940

Calories
December 17, 2016

8.8

Miles

410

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

1.28 mi in 4:37

16.6

MPH

159

Watts

50

Calories

Stormy Hollow

7.44 mi in 25:26

17.6

MPH

209

Watts

357

Calories
December 16, 2016

8.0

Miles

372

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

0.73 mi in 3:14

13.5

MPH

121

Watts

28

Calories

Ravens Roost

7.22 mi in 23:53

18.1

MPH

214

Watts

341

Calories
December 15, 2016

15.1

Miles

712

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

1.43 mi in 6:21

13.5

MPH

151

Watts

66

Calories

Temple Ridge

13.50 mi in 42:18

19.1

MPH

227

Watts

639

Calories
December 14, 2016

4.6

Miles

262

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 18:41

14.5

MPH

207

Watts

259

Calories
December 13, 2016

4.6

Miles

272

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 17:07

15.9

MPH

236

Watts

268

Calories
December 12, 2016

10.7

Miles

485

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:20

18.0

MPH

171

Watts

38

Calories

Monkey Pass

9.54 mi in 31:38

18.1

MPH

207

Watts

439

Calories
December 10, 2016

21.1

Miles

1,000

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

1.00 mi in 3:43

16.1

MPH

149

Watts

38

Calories

Savage Revenge

20.02 mi in 1:10:55

16.9

MPH

201

Watts

959

Calories
December 9, 2016

5.4

Miles

257

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 19:08

16.8

MPH

196

Watts

253

Calories
December 8, 2016

5.4

Miles

256

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 19:06

16.9

MPH

196

Watts

252

Calories
December 7, 2016

8.0

Miles

383

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 30:23

15.5

MPH

181

Watts

376

Calories
December 6, 2016

11.5

Miles

532

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.89 mi in 7:46

14.6

MPH

133

Watts

73

Calories

Monkey Pass

9.54 mi in 30:19

18.9

MPH

226

Watts

456

Calories
December 5, 2016

7.6

Miles

347

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 26:37

16.8

MPH

191

Watts

343

Calories
December 4, 2016

10.3

Miles

482

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 38:21

15.7

MPH

183

Watts

478

Calories
December 3, 2016

15.0

Miles

734

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 31:17

18.3

MPH

208

Watts

438

Calories

Savage Revenge

5.40 mi in 25:46

12.6

MPH

166

Watts

293

Calories
December 2, 2016

7.3

Miles

350

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 23:44

18.3

MPH

218

Watts

345

Calories
December 1, 2016

10.1

Miles

473

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 38:36

15.6

MPH

178

Watts

470

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 173

of 25,088 Riders

268

Points

Challenge Totals

December 29, 2016

10.01 Miles

484 Calories

0 Score

December 28, 2016

5.43 Miles

242 Calories

0 Score

December 27, 2016

14.74 Miles

617 Calories

0 Score

December 22, 2016

21.24 Miles

965 Calories

0 Score

December 20, 2016

4.53 Miles

257 Calories

0 Score

December 19, 2016

4.53 Miles

256 Calories

0 Score

December 18, 2016

21.44 Miles

996 Calories

0 Score

December 17, 2016

8.72 Miles

407 Calories

0 Score

December 16, 2016

7.95 Miles

369 Calories

0 Score

December 15, 2016

14.93 Miles

705 Calories

0 Score

December 14, 2016

4.53 Miles

259 Calories

0 Score

December 13, 2016

4.53 Miles

268 Calories

0 Score

December 12, 2016

10.54 Miles

478 Calories

0 Score

December 10, 2016

21.02 Miles

997 Calories

0 Score

December 9, 2016

5.37 Miles

253 Calories

0 Score

December 8, 2016

5.37 Miles

252 Calories

0 Score

December 7, 2016

7.87 Miles

376 Calories

0 Score

December 6, 2016

11.43 Miles

529 Calories

0 Score

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016