Joe Cardio - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

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Riders

Info

Top 100 King of the Mountains
December 2016

Joe Cardio

CardioSystems 50-59

50-59

# 17,479 of 25,070

1 Points

# 17,479

of 25,070 Riders

1

Points

Challenge Totals

Miles	4
Calories	215
Score	0

Timeline

December 11, 2016

2.02 Miles

110 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:29

1

2:29

1

24.2

54

337

151

Rolling Thunder

1.02 mi in 2:36

1

2:36

1.02

23.5

57

343

147
December 4, 2016

2.03 Miles

101 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 5:37

1

5:37

2.03

21.7

101

277

150
December 11, 2016

2.0

Miles

111

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:29

24.2

MPH

337

Watts

54

Calories

Rolling Thunder

1.02 mi in 2:36

23.5

MPH

343

Watts

57

Calories
December 4, 2016

2.0

Miles

102

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 5:37

21.7

MPH

277

Watts

101

Calories

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