brett ramirez - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

brett ramirez

Iowa State University 20-29

20-29

# 4,270 of 25,083

36 Points

# 4,270

of 25,083 Riders

36

Points

Challenge Totals

Miles	56
Calories	3,112
Score	0

Timeline

December 30, 2016

3.44 Miles

197 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

3.44 mi in 10:03

0.50

10:03

3.44

20.5

197

301

168
December 28, 2016

4.42 Miles

237 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 11:37

1

11:37

4.42

22.8

237

316

0
December 19, 2016

4.26 Miles

229 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 6:20

1

6:20

2.36

22.4

127

313

161

Evening Bliss

1.90 mi in 5:12

0.83

5:12

1.9

21.9

102

303

167
December 15, 2016

7.98 Miles

443 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:55

1

2:55

1

20.6

46

240

130

Sunday Afternoon

6.98 mi in 19:12

1

19:12

6.98

21.8

397

319

160
December 12, 2016

4.39 Miles

237 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 5:23

1

5:23

2.03

22.6

109

312

162

Rabbit Run

2.36 mi in 6:18

1

6:18

2.36

22.5

128

316

157
December 9, 2016

8.46 Miles

453 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:55

1

2:55

1

20.6

45

234

126

Expresso Speedway

1.00 mi in 2:23

1

2:23

1

25.2

58

382

146

Expresso Speedway

0.55 mi in 1:33

0.55

1:33

0.55

21.3

26

261

176

Expresso Speedway

0.64 mi in 1:47

0.64

1:47

0.64

21.5

31

269

0

Expresso Speedway

0.72 mi in 2:03

0.72

2:03

0.72

21.1

34

261

166

Rolling Thunder

1.02 mi in 2:36

1

2:36

1.02

23.5

58

353

160

Redwood Dash

1.50 mi in 3:40

1

3:40

1.5

24.5

85

363

151

Mini Mayhem

2.03 mi in 5:08

1

5:08

2.03

23.7

115

348

132
December 8, 2016

12.01 Miles

693 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:57

1

2:57

1

20.3

45

230

125

Expresso Speedway

1.00 mi in 2:51

1

2:51

1

21.1

47

251

161

Outlaw Rock

10.01 mi in 29:55

1

29:55

10.01

20.1

601

310

172
December 5, 2016

4.01 Miles

221 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 11:07

1

11:07

4.01

21.6

221

307

158
December 2, 2016

6.98 Miles

386 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 19:46

1

19:46

6.98

21.2

386

300

159
December 30, 2016

3.4

Miles

197

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

3.44 mi in 10:03

20.5

MPH

301

Watts

197

Calories
December 28, 2016

4.4

Miles

239

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 11:37

22.8

MPH

316

Watts

237

Calories
December 19, 2016

4.3

Miles

230

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 6:20

22.4

MPH

313

Watts

127

Calories

Evening Bliss

1.90 mi in 5:12

21.9

MPH

303

Watts

102

Calories
December 15, 2016

8.0

Miles

443

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:55

20.6

MPH

240

Watts

46

Calories

Sunday Afternoon

6.98 mi in 19:12

21.8

MPH

319

Watts

397

Calories
December 12, 2016

4.4

Miles

237

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 5:23

22.6

MPH

312

Watts

109

Calories

Rabbit Run

2.36 mi in 6:18

22.5

MPH

316

Watts

128

Calories
December 9, 2016

8.5

Miles

454

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:55

20.6

MPH

234

Watts

45

Calories

Expresso Speedway

1.00 mi in 2:23

25.2

MPH

382

Watts

58

Calories

Expresso Speedway

0.55 mi in 1:33

21.3

MPH

261

Watts

26

Calories

Expresso Speedway

0.64 mi in 1:47

21.5

MPH

269

Watts

31

Calories

Expresso Speedway

0.72 mi in 2:03

21.1

MPH

261

Watts

34

Calories

Rolling Thunder

1.02 mi in 2:36

23.5

MPH

353

Watts

58

Calories

Redwood Dash

1.50 mi in 3:40

24.5

MPH

363

Watts

85

Calories

Mini Mayhem

2.03 mi in 5:08

23.7

MPH

348

Watts

115

Calories
December 8, 2016

12.0

Miles

694

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:57

20.3

MPH

230

Watts

45

Calories

Expresso Speedway

1.00 mi in 2:51

21.1

MPH

251

Watts

47

Calories

Outlaw Rock

10.01 mi in 29:55

20.1

MPH

310

Watts

601

Calories
December 5, 2016

4.0

Miles

221

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 11:07

21.6

MPH

307

Watts

221

Calories
December 2, 2016

7.0

Miles

386

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 19:46

21.2

MPH

300

Watts

386

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 4,270

of 25,083 Riders

36

Points

Challenge Totals

December 30, 2016

3.44 Miles

197 Calories

0 Score

December 28, 2016

4.42 Miles

237 Calories

0 Score

December 19, 2016

4.26 Miles

229 Calories

0 Score

December 15, 2016

7.98 Miles

443 Calories

0 Score

December 12, 2016

4.39 Miles

237 Calories

0 Score

December 9, 2016

8.46 Miles

453 Calories

0 Score

December 8, 2016

12.01 Miles

693 Calories

0 Score

December 5, 2016

4.01 Miles

221 Calories

0 Score

December 2, 2016

6.98 Miles

386 Calories

0 Score

December 30, 2016

3.4

197

0

December 28, 2016

4.4

239

0

December 19, 2016

4.3

230

0

December 15, 2016

8.0

443

0

December 12, 2016

4.4

237

0

December 9, 2016

8.5

454

0

December 8, 2016

12.0

694

0

December 5, 2016

4.0

221

0

December 2, 2016

7.0

386

0

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016