Mike McCarron - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

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Info

Top 100 King of the Mountains
December 2016

Mike McCarron

YMCA - Attleboro - Downtown 50-59

50-59

# 10,462 of 25,074

9 Points

# 10,462

of 25,074 Riders

9

Points

Challenge Totals

Miles	31
Calories	1,379
Score	0

Timeline

December 30, 2016

3.36 Miles

139 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:06

1

3:06

1

19.4

43

206

164

Rabbit Run

2.36 mi in 7:46

1

7:46

2.36

18.2

96

182

160
December 29, 2016

2.50 Miles

106 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:15

1

3:15

1

18.5

41

190

0

Redwood Dash

1.50 mi in 4:58

1

4:58

1.5

18.1

65

192

0
December 23, 2016

2.03 Miles

85 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:58

1

6:58

2.03

17.5

85

181

0
December 22, 2016

4.41 Miles

185 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 10:12

1

10:12

2.91

17.1

123

177

101

Redwood Dash

1.50 mi in 5:06

1

5:06

1.5

17.6

63

180

0
December 21, 2016

3.36 Miles

142 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:16

1

3:16

1

18.4

42

190

154

Rabbit Run

2.36 mi in 7:52

1

7:52

2.36

18.0

100

188

151
December 20, 2016

3.03 Miles

129 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:14

1

Laps

3:14

1

18.6

43

201

0

Mini Mayhem

2.03 mi in 7:20

1

Laps

7:20

2.03

16.6

86

171

0

Tutorial

0 points

0

Points

0:02

0

5.6

0

31

0
December 19, 2016

2.50 Miles

103 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:26

1

3:26

1

17.5

42

184

0

Redwood Dash

1.50 mi in 5:11

1

5:11

1.5

17.4

61

173

0
December 16, 2016

2.02 Miles

91 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:17

1

Laps

3:17

1

18.3

43

198

0

Rolling Thunder

1.02 mi in 3:35

1

Laps

3:35

1.02

17.1

47

194

0

Tutorial

0 points

0

Points

0:04

0

3.3

0

122

0
December 14, 2016

1.02 Miles

46 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:35

1

3:35

1.02

17.1

46

189

0
December 13, 2016

1.00 Miles

41 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:16

1

3:16

1

18.4

41

186

0
December 8, 2016

3.03 Miles

130 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:20

1

3:20

1

18.0

42

190

153

Campus Loop

2.03 mi in 7:14

1

7:14

2.03

16.8

88

178

141
December 7, 2016

1.50 Miles

61 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:11

1

5:11

1.5

17.4

61

171

98
December 6, 2016

1.00 Miles

43 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:25

1

3:25

1

17.6

43

189

0
December 30, 2016

3.4

Miles

142

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:06

19.4

MPH

206

Watts

43

Calories

Rabbit Run

2.36 mi in 7:46

18.2

MPH

182

Watts

96

Calories
December 29, 2016

2.5

Miles

114

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:15

18.5

MPH

190

Watts

41

Calories

Redwood Dash

1.50 mi in 4:58

18.1

MPH

192

Watts

65

Calories
December 23, 2016

2.0

Miles

86

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:58

17.5

MPH

181

Watts

85

Calories
December 22, 2016

4.4

Miles

190

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 10:12

17.1

MPH

177

Watts

123

Calories

Redwood Dash

1.50 mi in 5:06

17.6

MPH

180

Watts

63

Calories
December 21, 2016

3.4

Miles

143

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:16

18.4

MPH

190

Watts

42

Calories

Rabbit Run

2.36 mi in 7:52

18.0

MPH

188

Watts

100

Calories
December 20, 2016

3.0

Miles

134

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:14

18.6

MPH

201

Watts

43

Calories

Mini Mayhem

2.03 mi in 7:20

16.6

MPH

171

Watts

86

Calories

Tutorial

0 points

5.6

MPH

31

Watts

0

Calories
December 19, 2016

2.5

Miles

108

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:26

17.5

MPH

184

Watts

42

Calories

Redwood Dash

1.50 mi in 5:11

17.4

MPH

173

Watts

61

Calories
December 16, 2016

2.0

Miles

99

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:17

18.3

MPH

198

Watts

43

Calories

Rolling Thunder

1.02 mi in 3:35

17.1

MPH

194

Watts

47

Calories

Tutorial

0 points

3.3

MPH

122

Watts

0

Calories
December 14, 2016

1.0

Miles

50

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:35

17.1

MPH

189

Watts

46

Calories
December 13, 2016

1.0

Miles

44

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:16

18.4

MPH

186

Watts

41

Calories
December 8, 2016

3.0

Miles

136

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:20

18.0

MPH

190

Watts

42

Calories

Campus Loop

2.03 mi in 7:14

16.8

MPH

178

Watts

88

Calories
December 7, 2016

1.5

Miles

65

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:11

17.4

MPH

171

Watts

61

Calories
December 6, 2016

1.0

Miles

47

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:25

17.6

MPH

189

Watts

43

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 10,462

of 25,074 Riders

9

Points

Challenge Totals

December 30, 2016

3.36 Miles

139 Calories

0 Score

December 29, 2016

2.50 Miles

106 Calories

0 Score

December 23, 2016

2.03 Miles

85 Calories

0 Score

December 22, 2016

4.41 Miles

185 Calories

0 Score

December 21, 2016

3.36 Miles

142 Calories

0 Score

December 20, 2016

3.03 Miles

129 Calories

0 Score

December 19, 2016

2.50 Miles

103 Calories

0 Score

December 16, 2016

2.02 Miles

91 Calories

0 Score

December 14, 2016

1.02 Miles

46 Calories

0 Score

December 13, 2016

1.00 Miles

41 Calories

0 Score

December 8, 2016

3.03 Miles

130 Calories

0 Score

December 7, 2016

1.50 Miles

61 Calories

0 Score

December 6, 2016

1.00 Miles

43 Calories

0 Score

December 30, 2016

3.4

142

0

December 29, 2016

2.5

114

0

December 23, 2016

2.0

86

0

December 22, 2016

4.4

190

0

December 21, 2016

3.4

143

0

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016