Jon Clingan - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Jon Clingan

University of Washington 30-39

30-39

# 18,378 of 25,079

0 Points

# 18,378

of 25,079 Riders

0

Points

Challenge Totals

Miles	3
Calories	83
Score	0

Timeline

December 9, 2016

2.52 Miles

79 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:15

1

4:15

1.02

14.4

34

109

101

Redwood Dash

1.50 mi in 6:40

1

6:40

1.5

13.5

45

89

91
December 9, 2016

2.5

Miles

82

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:15

14.4

MPH

109

Watts

34

Calories

Redwood Dash

1.50 mi in 6:40

13.5

MPH

89

Watts

45

Calories

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