Alain keepcool7 - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Alain keepcool7

Keep Cool - Sete 50-59

50-59

# 9,207 of 25,075

12 Points

# 9,207

of 25,075 Riders

12

Points

Challenge Totals

Miles	20
Calories	1,206
Score	667,814

Timeline

December 30, 2016

4.40 Miles

142 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:14

1

Laps

6:14

1.5

14.4

45

97

115

Dragons Revenge - Speed - 5 Min

37,361 points

37,361

Points

5:00

0.9

10.8

27

65

103

Outpost - Speed - 10 Min

78,234 points

78,234

Points

10:00

2

12.0

71

94

109
December 26, 2016

3.05 Miles

100 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:46

1

Laps

8:46

2.03

13.9

62

94

114

Outpost - Speed - 5 Min

45,512 points

45,512

Points

5:00

1.02

12.2

38

103

123
December 21, 2016

2.93 Miles

117 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 14:22

1

14:22

2.93

12.2

117

111

128
December 19, 2016

3.31 Miles

108 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:21

1

Laps

11:21

2.36

12.5

72

82

109

Outpost - Speed - 5 Min

37,829 points

37,829

Points

5:00

0.95

11.5

36

96

110
December 14, 2016

3.32 Miles

107 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 11:37

1

Laps

11:37

2.36

12.2

70

77

108

Outpost - Speed - 5 Min

43,620 points

43,620

Points

5:00

0.96

11.6

36

98

118
December 12, 2016

5.28 Miles

175 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:48

1

Laps

15:48

3.37

12.8

103

85

113

Outpost - Speed - 5 Min

40,114 points

40,114

Points

5:00

0.88

10.6

33

87

106

Outpost - Speed - 5 Min

44,323 points

44,323

Points

5:00

1.03

12.4

38

104

122
December 9, 2016

3.77 Miles

133 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Revenge - Speed - 5 Min

37,554 points

37,554

5:00

0.88

10.6

25

61

107

Dragons Revenge - Speed - 5 Min

43,451 points

43,451

5:00

1

12.0

33

87

111

Outpost - Speed - 5 Min

41,886 points

41,886

5:00

0.93

11.1

35

93

116

Outpost - Tactics - 5 Min

35,978 points

35,978

5:00

0.96

11.6

39

106

115

Tutorial

0 points

0

0:01

0

1.6

0

18

0
December 5, 2016

5.03 Miles

188 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 17:04

1

Laps

17:04

2.93

10.3

109

83

109

Outpost - Speed - 5 Min

45,837 points

45,837

Points

5:00

1.07

12.9

40

111

122

Outpost - Speed - 5 Min

43,834 points

43,834

Points

5:00

1.03

12.3

38

102

125
December 2, 2016

4.01 Miles

131 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:17

1

Laps

9:17

2.03

13.1

58

80

108

Outpost - Speed - 5 Min

48,159 points

48,159

Points

5:00

0.94

11.3

34

90

104

Outpost - Speed - 5 Min

44,122 points

44,122

Points

5:00

1.04

12.5

39

105

115
December 30, 2016

1.5

Miles

142

Calories

115,595

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:14

14.4

MPH

97

Watts

45

Calories

Dragons Revenge - Speed - 5 Min

37,361 points

10.8

MPH

65

Watts

27

Calories

Outpost - Speed - 10 Min

78,234 points

12.0

MPH

94

Watts

71

Calories
December 26, 2016

2.0

Miles

100

Calories

45,512

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:46

13.9

MPH

94

Watts

62

Calories

Outpost - Speed - 5 Min

45,512 points

12.2

MPH

103

Watts

38

Calories
December 21, 2016

3.0

Miles

117

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 14:22

12.2

MPH

111

Watts

117

Calories
December 19, 2016

2.4

Miles

108

Calories

37,829

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:21

12.5

MPH

82

Watts

72

Calories

Outpost - Speed - 5 Min

37,829 points

11.5

MPH

96

Watts

36

Calories
December 14, 2016

2.4

Miles

107

Calories

43,620

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 11:37

12.2

MPH

77

Watts

70

Calories

Outpost - Speed - 5 Min

43,620 points

11.6

MPH

98

Watts

36

Calories
December 12, 2016

3.4

Miles

175

Calories

84,437

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:48

12.8

MPH

85

Watts

103

Calories

Outpost - Speed - 5 Min

40,114 points

10.6

MPH

87

Watts

33

Calories

Outpost - Speed - 5 Min

44,323 points

12.4

MPH

104

Watts

38

Calories
December 9, 2016

0.0

Miles

133

Calories

158,869

Score

Completed Rides

Speed

Power

Calories

Dragons Revenge - Speed - 5 Min

37,554 points

10.6

MPH

61

Watts

25

Calories

Dragons Revenge - Speed - 5 Min

43,451 points

12.0

MPH

87

Watts

33

Calories

Outpost - Speed - 5 Min

41,886 points

11.1

MPH

93

Watts

35

Calories

Outpost - Tactics - 5 Min

35,978 points

11.6

MPH

106

Watts

39

Calories

Tutorial

0 points

1.6

MPH

18

Watts

0

Calories
December 5, 2016

3.0

Miles

188

Calories

89,671

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 17:04

10.3

MPH

83

Watts

109

Calories

Outpost - Speed - 5 Min

45,837 points

12.9

MPH

111

Watts

40

Calories

Outpost - Speed - 5 Min

43,834 points

12.3

MPH

102

Watts

38

Calories
December 2, 2016

2.0

Miles

131

Calories

92,281

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:17

13.1

MPH

80

Watts

58

Calories

Outpost - Speed - 5 Min

48,159 points

11.3

MPH

90

Watts

34

Calories

Outpost - Speed - 5 Min

44,122 points

12.5

MPH

105

Watts

39

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 9,207

of 25,075 Riders

12

Points

Challenge Totals

December 30, 2016

4.40 Miles

142 Calories

0 Score

December 26, 2016

3.05 Miles

100 Calories

0 Score

December 21, 2016

2.93 Miles

117 Calories

0 Score

December 19, 2016

3.31 Miles

108 Calories

0 Score

December 14, 2016

3.32 Miles

107 Calories

0 Score

December 12, 2016

5.28 Miles

175 Calories

0 Score

December 9, 2016

3.77 Miles

133 Calories

0 Score

December 5, 2016

5.03 Miles

188 Calories

0 Score

December 2, 2016

4.01 Miles

131 Calories

0 Score

December 30, 2016

1.5

142

115,595

December 26, 2016

2.0

100

45,512

December 21, 2016

3.0

117

0

December 19, 2016

2.4

108

37,829

December 14, 2016

2.4

107

43,620

December 12, 2016

3.4

175

84,437

December 9, 2016

0.0

133

158,869

December 5, 2016

3.0

188

89,671

December 2, 2016

2.0

131

92,281

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016