Brad Clark-Ames - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

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Top 100 King of the Mountains
December 2016

Brad Clark-Ames

YMCA - Central Maryland - Pasadena 50-59

50-59

# 7,001 of 25,070

19 Points

# 7,001

of 25,070 Riders

19

Points

Challenge Totals

Miles	20
Calories	863
Score	0

Timeline

December 18, 2016

6.33 Miles

289 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 19:56

1

Laps

19:56

6.33

19.1

289

217

153

Tutorial

0 points

0

Points

0:04

0

3.0

0

34

154
December 11, 2016

13.51 Miles

567 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 46:39

1

46:39

13.51

17.4

567

178

141
December 18, 2016

6.3

Miles

290

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 19:56

19.1

MPH

217

Watts

289

Calories

Tutorial

0 points

3.0

MPH

34

Watts

0

Calories
December 11, 2016

13.7

Miles

573

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 46:39

17.4

MPH

178

Watts

567

Calories

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