Dan Brown - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Dan Brown

YMCA - Greater Omaha - Southwest 80-89

80-89

# 89 of 136

5 Points

# 89

of 136 Riders

5

Points

Challenge Totals

Miles	13
Calories	391
Score	0

Timeline

December 28, 2016

6.49 Miles

190 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:24

1

Laps

18:24

4.42

14.4

131

94

111

Mini Mayhem

2.03 mi in 8:53

1

Laps

8:53

2.03

13.7

59

87

113

Tutorial

0 points

0

Points

0:06

0.01

6.0

0

25

0

Tutorial

0 points

0

Points

0:14

0.03

6.9

0

24

106
December 12, 2016

5.73 Miles

181 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:01

1

15:01

3.37

13.5

106

94

116

Rabbit Run

2.36 mi in 10:36

1

10:36

2.36

13.4

75

94

122
December 28, 2016

6.7

Miles

195

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:24

14.4

MPH

94

Watts

131

Calories

Mini Mayhem

2.03 mi in 8:53

13.7

MPH

87

Watts

59

Calories

Tutorial

0 points

6.0

MPH

25

Watts

0

Calories

Tutorial

0 points

6.9

MPH

24

Watts

0

Calories
December 12, 2016

6.1

Miles

192

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:01

13.5

MPH

94

Watts

106

Calories

Rabbit Run

2.36 mi in 10:36

13.4

MPH

94

Watts

75

Calories

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