Michell Ryan - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

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Riders

Info

Top 100 King of the Mountains
December 2016

Michell Ryan

Anytime Fitness - Boiling Springs 40-49

40-49

# 514 of 1,234

5 Points

# 514

of 1,234 Riders

5

Points

Challenge Totals

Miles	6
Calories	200
Score	0

Timeline

December 9, 2016

2.03 Miles

61 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:08

1

9:08

2.03

13.3

61

89

121
December 5, 2016

4.01 Miles

136 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 21:09

1

21:09

4.01

11.4

136

84

121
December 9, 2016

2.0

Miles

61

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:08

13.3

MPH

89

Watts

61

Calories
December 5, 2016

4.0

Miles

137

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 21:09

11.4

MPH

84

Watts

136

Calories

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