John Arney - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

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Riders

Info

Top 100 King of the Mountains
December 2016

John Arney

YMCA - Coastal Georgia - Habersham 60-69

60-69

# 24 of 628

147 Points

# 24

of 628 Riders

147

Points

Challenge Totals

Miles	150
Calories	6,017
Score	467,791

Timeline

December 30, 2016

10.67 Miles

391 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 46:21

1

46:21

10.67

13.8

391

117

120
December 29, 2016

10.86 Miles

449 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 26:57

1

26:57

6.33

14.1

212

107

115

City Express

4.53 mi in 24:34

1

24:34

4.53

11.1

236

137

132
December 27, 2016

9.96 Miles

420 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 24:45

1

24:45

5.43

13.2

189

103

111

City Express

4.53 mi in 24:53

1

24:53

4.53

10.9

231

131

132
December 23, 2016

12.79 Miles

434 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:35

1

9:35

2.36

14.8

78

113

121

Broken Spoke

5.43 mi in 25:01

1

25:01

5.43

13.0

188

101

117

Dragon Fire

5.00 mi in 21:06

1

21:06

5

14.2

168

109

125
December 22, 2016

6.11 Miles

188 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 22:13

1

Laps

22:13

5

13.5

154

92

111

Pirates Cove - Speed - 5 Min

43,456 points

43,456

Points

5:00

1.11

13.3

34

90

108
December 20, 2016

10.41 Miles

365 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 32:24

1

Laps

32:24

7.22

13.4

259

110

118

Mini Mayhem

2.03 mi in 7:40

1

Laps

7:40

2.03

15.9

71

131

127

Coin Toss - Speed - 5 Min

36,862 points

36,862

Points

5:00

1.16

13.9

36

96

112
December 19, 2016

11.73 Miles

430 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:59

1

12:59

3.37

15.6

117

126

130

Alpine Splash

2.93 mi in 12:20

1

12:20

2.93

14.3

120

138

135

Broken Spoke

5.43 mi in 23:48

1

23:48

5.43

13.7

193

112

122
December 16, 2016

10.98 Miles

395 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 13:13

1

Laps

13:13

2.93

13.3

117

124

116

Stump Puller

6.91 mi in 30:03

1

Laps

30:03

6.91

13.8

242

110

116

Pirates Cove - Speed - 5 Min

41,731 points

41,731

Points

5:00

1.14

13.7

36

97

108
December 15, 2016

10.92 Miles

372 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 17:56

1

17:56

4.01

13.4

139

105

111

Farmers Bluff

6.91 mi in 30:19

1

30:19

6.91

13.7

234

105

114
December 13, 2016

6.58 Miles

232 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 23:26

1

Laps

23:26

5.43

13.9

197

116

123

Pirates Cove - Speed - 5 Min

40,221 points

40,221

Points

5:00

1.15

13.8

36

95

117
December 12, 2016

11.56 Miles

462 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 20:39

1

20:39

5

14.5

163

107

118

City Express

4.53 mi in 24:03

1

24:03

4.53

11.3

228

134

126

Mini Mayhem

2.03 mi in 7:38

1

7:38

2.03

16.0

71

133

127
December 9, 2016

10.64 Miles

348 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:24

1

Laps

8:24

2.03

14.5

64

104

110

Quicksilver

6.33 mi in 26:24

1

Laps

26:24

6.33

14.4

215

112

118

Pirates Cove - Speed - 5 Min

46,985 points

46,985

Points

5:00

1.13

13.5

34

89

108

Pirates Cove - Speed - 5 Min

40,678 points

40,678

Points

5:00

1.15

13.8

35

93

106
December 8, 2016

9.85 Miles

337 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:08

1

Laps

9:08

2.36

15.5

83

129

129

Quicksilver

6.33 mi in 26:11

1

Laps

26:11

6.33

14.5

218

115

123

Pirates Cove - Speed - 5 Min

40,653 points

40,653

Points

5:00

1.16

13.9

36

96

117
December 6, 2016

12.70 Miles

498 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 19:36

1

Laps

19:36

5

15.3

170

121

125

City Express

4.53 mi in 23:30

1

Laps

23:30

4.53

11.6

230

139

131

Coin Toss - Speed - 5 Min

30,394 points

30,394

Points

5:00

1.19

14.3

40

109

121

Dragons Island - Speed - 5 Min

32,158 points

32,158

Points

5:00

1.01

12.2

29

74

107

Dragons Island - Speed - 5 Min

32,744 points

32,744

Points

5:00

0.97

11.6

29

74

103
December 2, 2016

7.64 Miles

262 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 23:45

1

Laps

23:45

5.43

13.7

195

113

118

Pirates Cove - Speed - 5 Min

44,963 points

44,963

Points

5:00

1.16

13.9

36

95

112

Dragons Island - Speed - 5 Min

36,946 points

36,946

Points

5:00

1.05

12.6

32

82

106
December 1, 2016

9.53 Miles

399 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 19:17

1

19:17

5

15.6

171

124

128

City Express

4.53 mi in 25:24

1

25:24

4.53

10.7

228

126

127
December 30, 2016

10.7

Miles

392

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 46:21

13.8

MPH

117

Watts

391

Calories
December 29, 2016

10.9

Miles

449

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 26:57

14.1

MPH

107

Watts

212

Calories

City Express

4.53 mi in 24:34

11.1

MPH

137

Watts

236

Calories
December 27, 2016

10.0

Miles

421

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 24:45

13.2

MPH

103

Watts

189

Calories

City Express

4.53 mi in 24:53

10.9

MPH

131

Watts

231

Calories
December 23, 2016

12.8

Miles

434

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:35

14.8

MPH

113

Watts

78

Calories

Broken Spoke

5.43 mi in 25:01

13.0

MPH

101

Watts

188

Calories

Dragon Fire

5.00 mi in 21:06

14.2

MPH

109

Watts

168

Calories
December 22, 2016

5.0

Miles

188

Calories

43,456

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 22:13

13.5

MPH

92

Watts

154

Calories

Pirates Cove - Speed - 5 Min

43,456 points

13.3

MPH

90

Watts

34

Calories
December 20, 2016

9.3

Miles

366

Calories

36,862

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 32:24

13.4

MPH

110

Watts

259

Calories

Mini Mayhem

2.03 mi in 7:40

15.9

MPH

131

Watts

71

Calories

Coin Toss - Speed - 5 Min

36,862 points

13.9

MPH

96

Watts

36

Calories
December 19, 2016

11.8

Miles

431

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 12:59

15.6

MPH

126

Watts

117

Calories

Alpine Splash

2.93 mi in 12:20

14.3

MPH

138

Watts

120

Calories

Broken Spoke

5.43 mi in 23:48

13.7

MPH

112

Watts

193

Calories
December 16, 2016

9.9

Miles

395

Calories

41,731

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 13:13

13.3

MPH

124

Watts

117

Calories

Stump Puller

6.91 mi in 30:03

13.8

MPH

110

Watts

242

Calories

Pirates Cove - Speed - 5 Min

41,731 points

13.7

MPH

97

Watts

36

Calories
December 15, 2016

11.0

Miles

373

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 17:56

13.4

MPH

105

Watts

139

Calories

Farmers Bluff

6.91 mi in 30:19

13.7

MPH

105

Watts

234

Calories
December 13, 2016

5.4

Miles

233

Calories

40,221

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 23:26

13.9

MPH

116

Watts

197

Calories

Pirates Cove - Speed - 5 Min

40,221 points

13.8

MPH

95

Watts

36

Calories
December 12, 2016

11.6

Miles

463

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 20:39

14.5

MPH

107

Watts

163

Calories

City Express

4.53 mi in 24:03

11.3

MPH

134

Watts

228

Calories

Mini Mayhem

2.03 mi in 7:38

16.0

MPH

133

Watts

71

Calories
December 9, 2016

8.4

Miles

349

Calories

87,663

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:24

14.5

MPH

104

Watts

64

Calories

Quicksilver

6.33 mi in 26:24

14.4

MPH

112

Watts

215

Calories

Pirates Cove - Speed - 5 Min

46,985 points

13.5

MPH

89

Watts

34

Calories

Pirates Cove - Speed - 5 Min

40,678 points

13.8

MPH

93

Watts

35

Calories
December 8, 2016

8.7

Miles

338

Calories

40,653

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:08

15.5

MPH

129

Watts

83

Calories

Quicksilver

6.33 mi in 26:11

14.5

MPH

115

Watts

218

Calories

Pirates Cove - Speed - 5 Min

40,653 points

13.9

MPH

96

Watts

36

Calories
December 6, 2016

9.6

Miles

498

Calories

95,296

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 19:36

15.3

MPH

121

Watts

170

Calories

City Express

4.53 mi in 23:30

11.6

MPH

139

Watts

230

Calories

Coin Toss - Speed - 5 Min

30,394 points

14.3

MPH

109

Watts

40

Calories

Dragons Island - Speed - 5 Min

32,158 points

12.2

MPH

74

Watts

29

Calories

Dragons Island - Speed - 5 Min

32,744 points

11.6

MPH

74

Watts

29

Calories
December 2, 2016

5.4

Miles

263

Calories

81,909

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 23:45

13.7

MPH

113

Watts

195

Calories

Pirates Cove - Speed - 5 Min

44,963 points

13.9

MPH

95

Watts

36

Calories

Dragons Island - Speed - 5 Min

36,946 points

12.6

MPH

82

Watts

32

Calories
December 1, 2016

9.6

Miles

400

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 19:17

15.6

MPH

124

Watts

171

Calories

City Express

4.53 mi in 25:24

10.7

MPH

126

Watts

228

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 24

of 628 Riders

147

Points

Challenge Totals

December 30, 2016

10.67 Miles

391 Calories

0 Score

December 29, 2016

10.86 Miles

449 Calories

0 Score

December 27, 2016

9.96 Miles

420 Calories

0 Score

December 23, 2016

12.79 Miles

434 Calories

0 Score

December 22, 2016

6.11 Miles

188 Calories

0 Score

December 20, 2016

10.41 Miles

365 Calories

0 Score

December 19, 2016

11.73 Miles

430 Calories

0 Score

December 16, 2016

10.98 Miles

395 Calories

0 Score

December 15, 2016

10.92 Miles

372 Calories

0 Score

December 13, 2016

6.58 Miles

232 Calories

0 Score

December 12, 2016

11.56 Miles

462 Calories

0 Score

December 9, 2016

10.64 Miles

348 Calories

0 Score

December 8, 2016

9.85 Miles

337 Calories

0 Score

December 6, 2016

12.70 Miles

498 Calories

0 Score

December 2, 2016

7.64 Miles

262 Calories

0 Score

December 1, 2016

9.53 Miles

399 Calories

0 Score

December 30, 2016

10.7

392

0

December 29, 2016

10.9

449

0

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016