Karen Rickers - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

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Riders

Info

Top 100 King of the Mountains
December 2016

Karen Rickers

UNMC Engage Wellness Program 70-79

70-79

# 18,377 of 25,078

0 Points

# 18,377

of 25,078 Riders

0

Points

Challenge Totals

Miles	2
Calories	49
Score	0

Timeline

December 19, 2016

0.57 Miles

14 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash (Timed)

0.57 mi in 3:58

0.38

3:58

0.57

8.6

14

36

96
December 10, 2016

1.40 Miles

35 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash (Timed)

1.40 mi in 10:24

0.93

10:24

1.4

8.1

35

33

103
December 19, 2016

0.6

Miles

14

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash (Timed)

0.57 mi in 3:58

8.6

MPH

36

Watts

14

Calories
December 10, 2016

1.4

Miles

35

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash (Timed)

1.40 mi in 10:24

8.1

MPH

33

Watts

35

Calories

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