Dan Larson - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

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Top 100 King of the Mountains
December 2016

Dan Larson

Rochester Athletic Club 20-29

20-29

# 13,664 of 25,083

5 Points

# 13,664

of 25,083 Riders

5

Points

Challenge Totals

Miles	13
Calories	571
Score	0

Timeline

December 7, 2016

6.38 Miles

281 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

6.38 mi in 21:36

0.77

21:36

6.38

17.7

281

192

151
December 5, 2016

6.33 Miles

290 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 21:02

1

21:02

6.33

18.1

290

205

145
December 7, 2016

6.4

Miles

281

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

6.38 mi in 21:36

17.7

MPH

192

Watts

281

Calories
December 5, 2016

6.3

Miles

290

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 21:02

18.1

MPH

205

Watts

290

Calories

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