d whaples - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

d whaples

Anytime Fitness - Orange, CT 40-49

40-49

# 46 of 1,234

121 Points

# 46

of 1,234 Riders

121

Points

Challenge Totals

Miles	134
Calories	5,893
Score	0

Timeline

December 21, 2016

9.33 Miles

406 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 9:54

3

9:54

3

18.2

116

171

148

Quicksilver

6.33 mi in 19:29

1

19:29

6.33

19.5

290

223

157
December 20, 2016

7.53 Miles

351 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 11:47

3

11:47

3

15.3

95

111

127

City Express

4.53 mi in 16:46

1

16:46

4.53

16.2

256

230

151
December 19, 2016

8.37 Miles

364 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 12:36

3

12:36

3

14.3

90

96

134

Billy Goat Falls

5.37 mi in 17:05

1

17:05

5.37

18.9

273

242

160
December 15, 2016

13.74 Miles

506 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:13

1

4:13

1

14.2

28

92

118

Expresso Speedway

2.00 mi in 8:45

2

8:45

2

13.7

57

85

115

Evening Bliss

2.36 mi in 8:50

1

8:50

2.36

16.0

86

139

128

Falcon Flight

8.38 mi in 29:35

1

29:35

8.38

17.0

335

165

131
December 14, 2016

11.54 Miles

509 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:55

2

9:55

2

12.1

52

63

131

Monkey Pass

9.54 mi in 29:49

1

29:49

9.54

19.2

458

231

161
December 13, 2016

13.03 Miles

619 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:22

2

9:22

2

12.8

54

72

133

Gut Buster

11.03 mi in 37:32

1

37:32

11.03

17.6

566

226

161
December 12, 2016

12.16 Miles

591 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:30

2

8:30

2

14.1

63

100

140

Drifters Peak

10.16 mi in 33:44

1

33:44

10.16

18.1

528

236

162
December 9, 2016

14.23 Miles

592 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:26

1

4:26

1

13.5

28

83

133

Expresso Speedway

2.00 mi in 9:21

2

9:21

2

12.8

54

72

131

Bent Spoke

4.01 mi in 13:32

1

13:32

4.01

17.8

172

187

159

Ravens Roost

7.22 mi in 23:37

1

23:37

7.22

18.3

339

215

159
December 8, 2016

15.50 Miles

689 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:12

2

9:12

2

13.0

55

75

137

Temple Ridge

13.50 mi in 41:50

1

41:50

13.5

19.4

635

228

166
December 7, 2016

13.53 Miles

644 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:07

2

10:07

2

11.9

51

61

138

Lost Valley

11.53 mi in 39:36

1

39:36

11.53

17.5

593

225

165
December 6, 2016

6.01 Miles

248 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:12

2

9:12

2

13.0

55

75

123

Bent Spoke

4.01 mi in 12:05

1

12:05

4.01

19.9

193

241

157
December 5, 2016

8.33 Miles

353 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:10

2

9:10

2

13.1

54

76

130

Quicksilver

6.33 mi in 18:55

1

18:55

6.33

20.1

299

239

159
December 21, 2016

9.3

Miles

404

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 9:54

18.2

MPH

171

Watts

116

Calories

Quicksilver

6.33 mi in 19:29

19.5

MPH

223

Watts

290

Calories
December 20, 2016

7.6

Miles

350

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 11:47

15.3

MPH

111

Watts

95

Calories

City Express

4.53 mi in 16:46

16.2

MPH

230

Watts

256

Calories
December 19, 2016

8.4

Miles

364

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 12:36

14.3

MPH

96

Watts

90

Calories

Billy Goat Falls

5.37 mi in 17:05

18.9

MPH

242

Watts

273

Calories
December 15, 2016

13.8

Miles

507

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:13

14.2

MPH

92

Watts

28

Calories

Expresso Speedway

2.00 mi in 8:45

13.7

MPH

85

Watts

57

Calories

Evening Bliss

2.36 mi in 8:50

16.0

MPH

139

Watts

86

Calories

Falcon Flight

8.38 mi in 29:35

17.0

MPH

165

Watts

335

Calories
December 14, 2016

11.6

Miles

509

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:55

12.1

MPH

63

Watts

52

Calories

Monkey Pass

9.54 mi in 29:49

19.2

MPH

231

Watts

458

Calories
December 13, 2016

13.1

Miles

619

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:22

12.8

MPH

72

Watts

54

Calories

Gut Buster

11.03 mi in 37:32

17.6

MPH

226

Watts

566

Calories
December 12, 2016

12.2

Miles

591

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:30

14.1

MPH

100

Watts

63

Calories

Drifters Peak

10.16 mi in 33:44

18.1

MPH

236

Watts

528

Calories
December 9, 2016

14.3

Miles

592

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:26

13.5

MPH

83

Watts

28

Calories

Expresso Speedway

2.00 mi in 9:21

12.8

MPH

72

Watts

54

Calories

Bent Spoke

4.01 mi in 13:32

17.8

MPH

187

Watts

172

Calories

Ravens Roost

7.22 mi in 23:37

18.3

MPH

215

Watts

339

Calories
December 8, 2016

15.5

Miles

689

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:12

13.0

MPH

75

Watts

55

Calories

Temple Ridge

13.50 mi in 41:50

19.4

MPH

228

Watts

635

Calories
December 7, 2016

13.6

Miles

643

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:07

11.9

MPH

61

Watts

51

Calories

Lost Valley

11.53 mi in 39:36

17.5

MPH

225

Watts

593

Calories
December 6, 2016

6.0

Miles

247

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:12

13.0

MPH

75

Watts

55

Calories

Bent Spoke

4.01 mi in 12:05

19.9

MPH

241

Watts

193

Calories
December 5, 2016

8.3

Miles

353

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:10

13.1

MPH

76

Watts

54

Calories

Quicksilver

6.33 mi in 18:55

20.1

MPH

239

Watts

299

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 46

of 1,234 Riders

121

Points

Challenge Totals

December 21, 2016

9.33 Miles

406 Calories

0 Score

December 20, 2016

7.53 Miles

351 Calories

0 Score

December 19, 2016

8.37 Miles

364 Calories

0 Score

December 15, 2016

13.74 Miles

506 Calories

0 Score

December 14, 2016

11.54 Miles

509 Calories

0 Score

December 13, 2016

13.03 Miles

619 Calories

0 Score

December 12, 2016

12.16 Miles

591 Calories

0 Score

December 9, 2016

14.23 Miles

592 Calories

0 Score

December 8, 2016

15.50 Miles

689 Calories

0 Score

December 7, 2016

13.53 Miles

644 Calories

0 Score

December 6, 2016

6.01 Miles

248 Calories

0 Score

December 5, 2016

8.33 Miles

353 Calories

0 Score

December 21, 2016

9.3

404

0

December 20, 2016

7.6

350

0

December 19, 2016

8.4

364

0

December 15, 2016

13.8

507

0

December 14, 2016

11.6

509

0

December 13, 2016

13.1

619

0

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016