Mike LaPoint - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

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Top 100 King of the Mountains
December 2016

Mike LaPoint

YMCA - Central New York - Northwest 50-59

50-59

# 5,130 of 25,085

29 Points

# 5,130

of 25,085 Riders

29

Points

Challenge Totals

Miles	21
Calories	1,044
Score	0

Timeline

December 17, 2016

11.88 Miles

594 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.88 mi in 46:23

1.03

46:23

11.88

15.4

594

189

138
December 7, 2016

9.54 Miles

440 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 31:21

1

31:21

9.54

18.3

440

209

144
December 17, 2016

11.9

Miles

593

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.88 mi in 46:23

15.4

MPH

189

Watts

594

Calories
December 7, 2016

9.6

Miles

449

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 31:21

18.3

MPH

209

Watts

440

Calories

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