Michael Smith - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Michael Smith

JCC - Oshman Family 70-79

70-79

# 15,705 of 25,071

2 Points

# 15,705

of 25,071 Riders

2

Points

Challenge Totals

Miles	8
Calories	247
Score	0

Timeline

December 25, 2016

3.26 Miles

115 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

3.26 mi in 15:35

1.12

15:35

3.26

12.6

115

99

89
December 16, 2016

4.34 Miles

131 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.80 mi in 8:03

1.20

Laps

8:03

1.8

13.4

52

85

0

Redwood Dash

2.53 mi in 11:25

1.69

Laps

11:25

2.53

13.3

78

90

0

Tutorial

0 points

0

Points

0:02

0

2.6

0

24

0

Tutorial

0 points

0

Points

0:06

0.01

3.3

0

19

0
December 25, 2016

3.3

Miles

114

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

3.26 mi in 15:35

12.6

MPH

99

Watts

115

Calories
December 16, 2016

4.3

Miles

131

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.80 mi in 8:03

13.4

MPH

85

Watts

52

Calories

Redwood Dash

2.53 mi in 11:25

13.3

MPH

90

Watts

78

Calories

Tutorial

0 points

2.6

MPH

24

Watts

0

Calories

Tutorial

0 points

3.3

MPH

19

Watts

0

Calories

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