Douglas Anderson - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

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Info

Top 100 King of the Mountains
December 2016

Douglas Anderson

The Metropolitan Club of the City of Washington 40-49

40-49

# 8,817 of 25,074

13 Points

# 8,817

of 25,074 Riders

13

Points

Challenge Totals

Miles	10
Calories	499
Score	0

Timeline

December 5, 2016

4.53 Miles

257 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 28:20

1

28:20

4.53

9.6

257

127

153
December 2, 2016

5.43 Miles

243 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 30:39

1

30:39

5.43

10.6

243

108

159
December 5, 2016

4.5

Miles

257

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 28:20

9.6

MPH

127

Watts

257

Calories
December 2, 2016

5.4

Miles

243

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 30:39

10.6

MPH

108

Watts

243

Calories

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