Ann Williamson - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Ann Williamson

3-1-5 Health Club 50-59

50-59

# 40 of 99

6 Points

# 40

of 99 Riders

6

Points

Challenge Totals

Miles	6
Calories	226
Score	0

Timeline

December 20, 2016

1.00 Miles

39 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

1.00 mi in 4:39

0.34

4:39

1

12.9

39

116

127
December 4, 2016

5.43 Miles

186 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 24:05

1

24:05

5.43

13.5

186

104

155
December 20, 2016

1.0

Miles

39

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

1.00 mi in 4:39

12.9

MPH

116

Watts

39

Calories
December 4, 2016

5.5

Miles

187

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 24:05

13.5

MPH

104

Watts

186

Calories

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