Patrice Rezq - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Patrice Rezq

Fitness Park - Bobigny 40-49

40-49

# 17,485 of 25,079

1 Points

# 17,485

of 25,079 Riders

1

Points

Challenge Totals

Miles	39
Calories	1,395
Score	29,553

Timeline

December 30, 2016

12.54 Miles

407 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:16

1

5:16

1

11.4

26

61

0

Redwood Dash

4.04 mi in 20:50

2.69

20:50

4.04

11.6

99

56

0

Redwood Dash

1.50 mi in 4:53

1

4:53

1.5

18.4

54

164

0

Redwood Dash

1.50 mi in 4:51

1

4:51

1.5

18.6

55

167

0

Redwood Dash

1.50 mi in 4:43

1

4:43

1.5

19.1

57

181

0

Redwood Dash

1.50 mi in 4:39

1

4:39

1.5

19.4

58

186

0

Redwood Dash

1.50 mi in 4:42

1

4:42

1.5

19.1

57

181

0
December 23, 2016

12.93 Miles

426 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.29 mi in 7:26

1.29

Laps

7:26

1.29

10.4

44

77

0

Expresso Speedway

1.40 mi in 4:28

1.40

Laps

4:28

1.4

18.8

54

178

0

Campus Loop

2.03 mi in 10:06

1

Laps

10:06

2.03

12.1

52

63

0

Redwood Dash

0.61 mi in 2:52

0.41

Laps

2:52

0.61

12.8

16

71

0

Redwood Dash

1.46 mi in 5:15

0.97

Laps

5:15

1.46

16.7

50

135

0

Redwood Dash

1.46 mi in 5:25

0.97

Laps

5:25

1.46

16.2

49

127

94

Redwood Dash

1.29 mi in 4:26

0.86

Laps

4:26

1.29

17.5

46

150

0

Redwood Dash

1.27 mi in 4:08

0.85

Laps

4:08

1.27

18.4

46

163

0

Redwood Dash

1.27 mi in 4:06

0.85

Laps

4:06

1.27

18.6

47

170

0

Dragons Island - Speed - 5 Min

16,424 points

16,424

Points

5:00

0.85

10.2

22

49

0
December 12, 2016

13.71 Miles

494 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:15

2

Laps

10:15

2

11.7

73

95

0

Expresso Speedway

1.00 mi in 4:04

1

Laps

4:04

1

14.8

36

125

0

Expresso Speedway

1.00 mi in 3:51

1

Laps

3:51

1

15.6

35

131

0

Expresso Speedway

2.00 mi in 7:07

2

Laps

7:07

2

16.9

72

145

0

Expresso Speedway

1.00 mi in 3:22

1

Laps

3:22

1

17.8

36

159

0

Expresso Speedway

1.00 mi in 3:15

1

Laps

3:15

1

18.5

37

167

0

Expresso Speedway

1.00 mi in 3:15

1

Laps

3:15

1

18.5

38

172

0

Expresso Speedway

1.00 mi in 3:20

1

Laps

3:20

1

18.0

37

167

0

Expresso Speedway

1.00 mi in 2:57

1

Laps

2:57

1

20.3

42

214

0

Expresso Speedway

2.00 mi in 8:35

2

Laps

8:35

2

14.0

59

91

57

Coin Toss - Speed - 5 Min

13,129 points

13,129

Points

5:00

0.71

8.5

29

72

0
December 30, 2016

13.4

Miles

432

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:16

11.4

MPH

61

Watts

26

Calories

Redwood Dash

4.04 mi in 20:50

11.6

MPH

56

Watts

99

Calories

Redwood Dash

1.50 mi in 4:53

18.4

MPH

164

Watts

54

Calories

Redwood Dash

1.50 mi in 4:51

18.6

MPH

167

Watts

55

Calories

Redwood Dash

1.50 mi in 4:43

19.1

MPH

181

Watts

57

Calories

Redwood Dash

1.50 mi in 4:39

19.4

MPH

186

Watts

58

Calories

Redwood Dash

1.50 mi in 4:42

19.1

MPH

181

Watts

57

Calories
December 23, 2016

12.1

Miles

427

Calories

16,424

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.29 mi in 7:26

10.4

MPH

77

Watts

44

Calories

Expresso Speedway

1.40 mi in 4:28

18.8

MPH

178

Watts

54

Calories

Campus Loop

2.03 mi in 10:06

12.1

MPH

63

Watts

52

Calories

Redwood Dash

0.61 mi in 2:52

12.8

MPH

71

Watts

16

Calories

Redwood Dash

1.46 mi in 5:15

16.7

MPH

135

Watts

50

Calories

Redwood Dash

1.46 mi in 5:25

16.2

MPH

127

Watts

49

Calories

Redwood Dash

1.29 mi in 4:26

17.5

MPH

150

Watts

46

Calories

Redwood Dash

1.27 mi in 4:08

18.4

MPH

163

Watts

46

Calories

Redwood Dash

1.27 mi in 4:06

18.6

MPH

170

Watts

47

Calories

Dragons Island - Speed - 5 Min

16,424 points

10.2

MPH

49

Watts

22

Calories
December 12, 2016

13.7

Miles

511

Calories

13,129

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:15

11.7

MPH

95

Watts

73

Calories

Expresso Speedway

1.00 mi in 4:04

14.8

MPH

125

Watts

36

Calories

Expresso Speedway

1.00 mi in 3:51

15.6

MPH

131

Watts

35

Calories

Expresso Speedway

2.00 mi in 7:07

16.9

MPH

145

Watts

72

Calories

Expresso Speedway

1.00 mi in 3:22

17.8

MPH

159

Watts

36

Calories

Expresso Speedway

1.00 mi in 3:15

18.5

MPH

167

Watts

37

Calories

Expresso Speedway

1.00 mi in 3:15

18.5

MPH

172

Watts

38

Calories

Expresso Speedway

1.00 mi in 3:20

18.0

MPH

167

Watts

37

Calories

Expresso Speedway

1.00 mi in 2:57

20.3

MPH

214

Watts

42

Calories

Expresso Speedway

2.00 mi in 8:35

14.0

MPH

91

Watts

59

Calories

Coin Toss - Speed - 5 Min

13,129 points

8.5

MPH

72

Watts

29

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 17,485

of 25,079 Riders

1

Points

Challenge Totals

December 30, 2016

12.54 Miles

407 Calories

0 Score

December 23, 2016

12.93 Miles

426 Calories

0 Score

December 12, 2016

13.71 Miles

494 Calories

0 Score

December 30, 2016

13.4

432

0

December 23, 2016

12.1

427

16,424

December 12, 2016

13.7

511

13,129

This rider is a Team Captain

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016