Carl Stewart - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Carl Stewart

YMCA - Greater Houston - Harriet and Joe Foster 30-39

30-39

# 9,767 of 25,075

11 Points

# 9,767

of 25,075 Riders

11

Points

Challenge Totals

Miles	12
Calories	534
Score	10,511

Timeline

December 21, 2016

6.33 Miles

267 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 21:14

1

21:14

6.33

17.9

267

185

0
December 7, 2016

7.10 Miles

264 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 19:05

1

Laps

19:05

5.43

17.1

230

176

99

Proving Grounds - 5 Min

10,511 points

10,511

Points

5:00

1.67

13.1

35

92

0
December 21, 2016

6.3

Miles

268

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 21:14

17.9

MPH

185

Watts

267

Calories
December 7, 2016

5.5

Miles

266

Calories

10,511

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 19:05

17.1

MPH

176

Watts

230

Calories

Proving Grounds - 5 Min

10,511 points

13.1

MPH

92

Watts

35

Calories

© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default