Shaine Morrison - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

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Top 100 King of the Mountains
December 2016

Shaine Morrison

Merritt Club - 24 Hour Downtown 20-29

20-29

# 7,492 of 25,080

17 Points

# 7,492

of 25,080 Riders

17

Points

Challenge Totals

Miles	17
Calories	658
Score	0

Timeline

December 23, 2016

7.30 Miles

239 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

7.30 mi in 30:05

3.61

30:05

7.3

14.6

239

109

131
December 3, 2016

10.01 Miles

418 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 45:38

1

45:38

10.01

13.2

418

128

130
December 23, 2016

7.3

Miles

238

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

7.30 mi in 30:05

14.6

MPH

109

Watts

239

Calories
December 3, 2016

10.0

Miles

418

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 45:38

13.2

MPH

128

Watts

418

Calories

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