Nancy Sibert - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Nancy Sibert

YMCA - Greater Omaha - Healthy Living Center 60-69

60-69

# 8,817 of 25,075

13 Points

# 8,817

of 25,075 Riders

13

Points

Challenge Totals

Miles	23
Calories	677
Score	0

Timeline

December 28, 2016

3.36 Miles

93 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:45

1

4:45

1

12.6

26

68

97

Rabbit Run

2.36 mi in 12:58

1

12:58

2.36

10.9

67

63

102
December 26, 2016

6.38 Miles

192 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 12:37

1

Laps

12:37

2.36

11.2

67

66

101

Bent Spoke

4.01 mi in 24:29

1

Laps

24:29

4.01

9.8

125

62

102

Tutorial

0 points

0

Points

0:08

0.01

3.6

0

4

0
December 15, 2016

4.17 Miles

119 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 15:37

1

15:37

2.91

11.2

82

64

98

Mini Mayhem

1.26 mi in 7:32

0.62

7:32

1.26

10.0

37

59

95
December 13, 2016

4.06 Miles

107 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

4.06 mi in 21:20

2

Laps

21:20

4.06

11.4

107

60

90

Tutorial

0 points

0

Points

0:03

0

2.8

0

0

0
December 9, 2016

5.26 Miles

144 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:27

1

Laps

11:27

2.03

10.6

52

52

91

Bent Spoke

1.60 mi in 11:09

0.40

Laps

11:09

1.6

8.6

53

56

90

Redwood Dash

1.50 mi in 8:47

1

Laps

8:47

1.5

10.2

36

45

89

Tutorial

0 points

0

Points

0:58

0.13

8.3

3

32

0
December 28, 2016

3.4

Miles

96

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:45

12.6

MPH

68

Watts

26

Calories

Rabbit Run

2.36 mi in 12:58

10.9

MPH

63

Watts

67

Calories
December 26, 2016

6.4

Miles

197

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 12:37

11.2

MPH

66

Watts

67

Calories

Bent Spoke

4.01 mi in 24:29

9.8

MPH

62

Watts

125

Calories

Tutorial

0 points

3.6

MPH

4

Watts

0

Calories
December 15, 2016

4.2

Miles

120

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 15:37

11.2

MPH

64

Watts

82

Calories

Mini Mayhem

1.26 mi in 7:32

10.0

MPH

59

Watts

37

Calories
December 13, 2016

4.1

Miles

107

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

4.06 mi in 21:20

11.4

MPH

60

Watts

107

Calories

Tutorial

0 points

2.8

MPH

0

Watts

0

Calories
December 9, 2016

5.1

Miles

145

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 11:27

10.6

MPH

52

Watts

52

Calories

Bent Spoke

1.60 mi in 11:09

8.6

MPH

56

Watts

53

Calories

Redwood Dash

1.50 mi in 8:47

10.2

MPH

45

Watts

36

Calories

Tutorial

0 points

8.3

MPH

32

Watts

3

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 8,817

of 25,075 Riders

13

Points

Challenge Totals

December 28, 2016

3.36 Miles

93 Calories

0 Score

December 26, 2016

6.38 Miles

192 Calories

0 Score

December 15, 2016

4.17 Miles

119 Calories

0 Score

December 13, 2016

4.06 Miles

107 Calories

0 Score

December 9, 2016

5.26 Miles

144 Calories

0 Score

December 28, 2016

3.4

96

0

December 26, 2016

6.4

197

0

December 15, 2016

4.2

120

0

December 13, 2016

4.1

107

0

December 9, 2016

5.1

145

0

This rider is a Team Captain

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016