Jon Tullis - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Jon Tullis

YMCA - Fremont 30-39

30-39

# 18,385 of 25,086

0 Points

# 18,385

of 25,086 Riders

0

Points

Challenge Totals

Miles	7
Calories	247
Score	0

Timeline

December 21, 2016

3.02 Miles

106 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:14

1

4:14

1

14.2

30

97

115

Expresso Speedway

1.00 mi in 3:12

1

3:12

1

18.8

43

205

149

Rolling Thunder

1.02 mi in 4:32

1

4:32

1.02

13.5

33

99

119
December 18, 2016

3.52 Miles

124 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:31

1

3:31

1

17.1

32

131

46

Rolling Thunder

1.02 mi in 3:20

1

3:20

1.02

18.4

41

183

46

Redwood Dash

1.50 mi in 5:27

1

5:27

1.5

16.5

51

133

46
December 21, 2016

3.1

Miles

112

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:14

14.2

MPH

97

Watts

30

Calories

Expresso Speedway

1.00 mi in 3:12

18.8

MPH

205

Watts

43

Calories

Rolling Thunder

1.02 mi in 4:32

13.5

MPH

99

Watts

33

Calories
December 18, 2016

3.7

Miles

129

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:31

17.1

MPH

131

Watts

32

Calories

Rolling Thunder

1.02 mi in 3:20

18.4

MPH

183

Watts

41

Calories

Redwood Dash

1.50 mi in 5:27

16.5

MPH

133

Watts

51

Calories

© 2025 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default