Robert McKay - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

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Top 100 King of the Mountains
December 2016

Robert McKay

Tinley Park District 50-59

50-59

# 14,108 of 25,084

4 Points

# 14,108

of 25,084 Riders

4

Points

Challenge Totals

Miles	9
Calories	324
Score	0

Timeline

December 18, 2016

4.62 Miles

167 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

4.62 mi in 20:04

1.38

20:04

4.62

13.8

167

115

125
December 3, 2016

4.45 Miles

158 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

4.45 mi in 20:02

1.33

20:02

4.45

13.3

158

107

111
December 18, 2016

4.6

Miles

167

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

4.62 mi in 20:04

13.8

MPH

115

Watts

167

Calories
December 3, 2016

4.4

Miles

157

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

4.45 mi in 20:02

13.3

MPH

107

Watts

158

Calories

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