Lester Reeder - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

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Riders

Info

Top 100 King of the Mountains
December 2016

Lester Reeder

YMCA - Central Maryland - Y in Arnold 50-59

50-59

# 2,434 of 25,069

64 Points

# 2,434

of 25,069 Riders

64

Points

Challenge Totals

Miles	91
Calories	3,788
Score	0

Timeline

December 31, 2016

6.75 Miles

246 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:04

1

7:04

2.03

17.2

82

168

142

Evening Bliss

2.36 mi in 10:03

1

10:03

2.36

14.1

81

110

141

Rabbit Run

2.36 mi in 9:38

1

9:38

2.36

14.7

83

121

147
December 30, 2016

5.55 Miles

183 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:27

1

4:27

1

13.5

30

88

142

Rolling Thunder

1.02 mi in 4:21

1

4:21

1.02

14.1

34

108

140

Redwood Dash

1.50 mi in 5:49

1

5:49

1.5

15.5

50

121

143

Mini Mayhem

2.03 mi in 8:10

1

8:10

2.03

14.9

69

118

142
December 29, 2016

13.04 Miles

545 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:54

1

3:54

1

15.4

33

118

135

Campus Loop

2.03 mi in 8:11

1

8:11

2.03

14.9

70

120

131

Savage Revenge

5.01 mi in 22:00

0.25

22:00

5.01

13.7

258

171

136

Dragon Fire

5.00 mi in 19:28

1

19:28

5

15.4

184

134

132
December 28, 2016

13.50 Miles

572 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 47:12

1

47:12

13.5

17.2

572

178

146
December 26, 2016

7.22 Miles

322 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 26:30

1

26:30

7.22

16.3

322

178

153
December 24, 2016

6.46 Miles

246 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 9:05

2

9:05

2.04

13.5

67

101

0

Fruitdale

4.42 mi in 14:58

1

14:58

4.42

17.7

178

174

0
December 23, 2016

8.98 Miles

378 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:50

2

7:50

2

15.3

75

135

172

Apple Grinder

6.98 mi in 24:49

1

24:49

6.98

16.9

303

179

164
December 20, 2016

7.20 Miles

271 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

7.20 mi in 33:46

0.72

33:46

7.2

12.8

271

110

0
December 2, 2016

20.28 Miles

959 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.28 mi in 1:12:45

1.01

1:12:45

20.28

16.7

959

195

161
December 1, 2016

0.65 Miles

22 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

0.65 mi in 4:14

0.09

4:14

0.65

9.2

22

67

148
December 31, 2016

7.0

Miles

257

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:04

17.2

MPH

168

Watts

82

Calories

Evening Bliss

2.36 mi in 10:03

14.1

MPH

110

Watts

81

Calories

Rabbit Run

2.36 mi in 9:38

14.7

MPH

121

Watts

83

Calories
December 30, 2016

5.6

Miles

186

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:27

13.5

MPH

88

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:21

14.1

MPH

108

Watts

34

Calories

Redwood Dash

1.50 mi in 5:49

15.5

MPH

121

Watts

50

Calories

Mini Mayhem

2.03 mi in 8:10

14.9

MPH

118

Watts

69

Calories
December 29, 2016

13.1

Miles

547

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:54

15.4

MPH

118

Watts

33

Calories

Campus Loop

2.03 mi in 8:11

14.9

MPH

120

Watts

70

Calories

Savage Revenge

5.01 mi in 22:00

13.7

MPH

171

Watts

258

Calories

Dragon Fire

5.00 mi in 19:28

15.4

MPH

134

Watts

184

Calories
December 28, 2016

13.7

Miles

577

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 47:12

17.2

MPH

178

Watts

572

Calories
December 26, 2016

7.3

Miles

325

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 26:30

16.3

MPH

178

Watts

322

Calories
December 24, 2016

6.6

Miles

249

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 9:05

13.5

MPH

101

Watts

67

Calories

Fruitdale

4.42 mi in 14:58

17.7

MPH

174

Watts

178

Calories
December 23, 2016

9.1

Miles

381

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:50

15.3

MPH

135

Watts

75

Calories

Apple Grinder

6.98 mi in 24:49

16.9

MPH

179

Watts

303

Calories
December 20, 2016

7.2

Miles

271

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

7.20 mi in 33:46

12.8

MPH

110

Watts

271

Calories
December 2, 2016

20.3

Miles

958

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.28 mi in 1:12:45

16.7

MPH

195

Watts

959

Calories
December 1, 2016

0.6

Miles

22

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

0.65 mi in 4:14

9.2

MPH

67

Watts

22

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 2,434

of 25,069 Riders

64

Points

Challenge Totals

December 31, 2016

6.75 Miles

246 Calories

0 Score

December 30, 2016

5.55 Miles

183 Calories

0 Score

December 29, 2016

13.04 Miles

545 Calories

0 Score

December 28, 2016

13.50 Miles

572 Calories

0 Score

December 26, 2016

7.22 Miles

322 Calories

0 Score

December 24, 2016

6.46 Miles

246 Calories

0 Score

December 23, 2016

8.98 Miles

378 Calories

0 Score

December 20, 2016

7.20 Miles

271 Calories

0 Score

December 2, 2016

20.28 Miles

959 Calories

0 Score

December 1, 2016

0.65 Miles

22 Calories

0 Score

December 31, 2016

7.0

257

0

December 30, 2016

5.6

186

0

December 29, 2016

13.1

547

0

December 28, 2016

13.7

577

0

December 26, 2016

7.3

325

0

December 24, 2016

6.6

249

0

December 23, 2016

9.1

381

0

December 20, 2016

7.2

271

0

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016