Karen Poole - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Karen Poole

Anytime Fitness - Ukiah 20-29

20-29

# 633 of 1,234

2 Points

# 633

of 1,234 Riders

2

Points

Challenge Totals

Miles	5
Calories	187
Score	0

Timeline

December 30, 2016

1.23 Miles

38 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

1.23 mi in 5:25

0.61

Laps

5:25

1.23

13.6

38

94

121

Tutorial

0 points

0

Points

0:03

0

3.3

0

30

0
December 12, 2016

3.95 Miles

147 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:55

1

3:55

1.02

15.6

35

126

138

Alpine Splash

2.93 mi in 15:02

1

15:02

2.93

11.7

112

100

126
December 30, 2016

1.2

Miles

38

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

1.23 mi in 5:25

13.6

MPH

94

Watts

38

Calories

Tutorial

0 points

3.3

MPH

30

Watts

0

Calories
December 12, 2016

4.0

Miles

147

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:55

15.6

MPH

126

Watts

35

Calories

Alpine Splash

2.93 mi in 15:02

11.7

MPH

100

Watts

112

Calories

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