Ruud Madou - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

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Riders

Info

Top 100 King of the Mountains
December 2016

Ruud Madou

Anytime Fitness - Sittard 40-49

40-49

# 228 of 1,234

26 Points

# 228

of 1,234 Riders

26

Points

Challenge Totals

Miles	20
Calories	846
Score	0

Timeline

December 28, 2016

9.54 Miles

389 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 34:33

1

34:33

9.54

16.6

389

164

130
December 14, 2016

10.01 Miles

445 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 38:53

1

38:53

10.01

15.4

445

166

128
December 28, 2016

9.8

Miles

395

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 34:33

16.6

MPH

164

Watts

389

Calories
December 14, 2016

10.0

Miles

449

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 38:53

15.4

MPH

166

Watts

445

Calories

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