Caroline Baker - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

Teams Riders

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Riders

Info

Top 100 King of the Mountains
December 2016

Caroline Baker

Anytime Fitness - Springboro 40-49

40-49

# 253 of 1,234

23 Points

# 253

of 1,234 Riders

23

Points

Challenge Totals

Miles	66
Calories	2,220
Score	0

Timeline

December 23, 2016

3.38 Miles

119 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:05

1

4:05

1.02

15.0

34

119

118

Evening Bliss

2.36 mi in 9:11

1

9:11

2.36

15.4

85

130

125
December 22, 2016

7.78 Miles

273 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:11

1

4:11

1

14.3

32

108

128

Evening Bliss

2.36 mi in 9:20

1

9:20

2.36

15.2

84

126

0

Fruitdale

4.42 mi in 15:58

1

15:58

4.42

16.6

156

139

138
December 21, 2016

9.38 Miles

306 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 27:01

1

27:01

6.33

14.1

211

106

129

Mini Mayhem

3.05 mi in 12:51

1.50

12:51

3.05

14.2

95

99

125
December 19, 2016

5.44 Miles

175 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:13

1

4:13

1.02

14.5

32

105

118

Fruitdale

4.42 mi in 17:14

1

17:14

4.42

15.4

143

115

120
December 16, 2016

6.44 Miles

201 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:26

1

4:26

1

13.5

30

89

109

Rolling Thunder

1.02 mi in 4:06

1

4:06

1.02

14.9

33

113

125

Fruitdale

4.42 mi in 17:34

1

17:34

4.42

15.1

138

108

127
December 13, 2016

4.06 Miles

137 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 15:46

2

15:46

4.06

15.5

137

120

127
December 12, 2016

5.95 Miles

194 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.95 mi in 25:21

2.53

25:21

5.95

14.1

194

104

121
December 9, 2016

1.57 Miles

59 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.57 mi in 6:57

0.68

6:57

1.57

13.6

59

118

126
December 8, 2016

4.42 Miles

136 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:25

1

18:25

4.42

14.4

136

99

132
December 7, 2016

7.35 Miles

275 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:44

1

3:44

1.02

16.4

37

141

133

Quicksilver

6.33 mi in 23:38

1

23:38

6.33

16.1

238

144

137
December 6, 2016

2.36 Miles

92 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:42

1

8:42

2.36

16.3

92

153

142
December 5, 2016

6.96 Miles

227 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.52 mi in 6:45

1.50

6:45

1.52

13.5

47

94

117

Fruitdale

1.02 mi in 4:11

0.23

4:11

1.02

14.6

35

118

131

Fruitdale

4.42 mi in 16:57

1

16:57

4.42

15.6

145

118

128
December 23, 2016

3.4

Miles

120

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:05

15.0

MPH

119

Watts

34

Calories

Evening Bliss

2.36 mi in 9:11

15.4

MPH

130

Watts

85

Calories
December 22, 2016

7.9

Miles

275

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:11

14.3

MPH

108

Watts

32

Calories

Evening Bliss

2.36 mi in 9:20

15.2

MPH

126

Watts

84

Calories

Fruitdale

4.42 mi in 15:58

16.6

MPH

139

Watts

156

Calories
December 21, 2016

9.4

Miles

306

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 27:01

14.1

MPH

106

Watts

211

Calories

Mini Mayhem

3.05 mi in 12:51

14.2

MPH

99

Watts

95

Calories
December 19, 2016

5.6

Miles

180

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:13

14.5

MPH

105

Watts

32

Calories

Fruitdale

4.42 mi in 17:14

15.4

MPH

115

Watts

143

Calories
December 16, 2016

6.5

Miles

203

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:26

13.5

MPH

89

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:06

14.9

MPH

113

Watts

33

Calories

Fruitdale

4.42 mi in 17:34

15.1

MPH

108

Watts

138

Calories
December 13, 2016

4.1

Miles

137

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 15:46

15.5

MPH

120

Watts

137

Calories
December 12, 2016

5.9

Miles

193

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.95 mi in 25:21

14.1

MPH

104

Watts

194

Calories
December 9, 2016

1.6

Miles

59

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.57 mi in 6:57

13.6

MPH

118

Watts

59

Calories
December 8, 2016

4.4

Miles

136

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:25

14.4

MPH

99

Watts

136

Calories
December 7, 2016

7.4

Miles

277

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:44

16.4

MPH

141

Watts

37

Calories

Quicksilver

6.33 mi in 23:38

16.1

MPH

144

Watts

238

Calories
December 6, 2016

2.4

Miles

92

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 8:42

16.3

MPH

153

Watts

92

Calories
December 5, 2016

7.0

Miles

227

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.52 mi in 6:45

13.5

MPH

94

Watts

47

Calories

Fruitdale

1.02 mi in 4:11

14.6

MPH

118

Watts

35

Calories

Fruitdale

4.42 mi in 16:57

15.6

MPH

118

Watts

145

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 253

of 1,234 Riders

23

Points

Challenge Totals

December 23, 2016

3.38 Miles

119 Calories

0 Score

December 22, 2016

7.78 Miles

273 Calories

0 Score

December 21, 2016

9.38 Miles

306 Calories

0 Score

December 19, 2016

5.44 Miles

175 Calories

0 Score

December 16, 2016

6.44 Miles

201 Calories

0 Score

December 13, 2016

4.06 Miles

137 Calories

0 Score

December 12, 2016

5.95 Miles

194 Calories

0 Score

December 9, 2016

1.57 Miles

59 Calories

0 Score

December 8, 2016

4.42 Miles

136 Calories

0 Score

December 7, 2016

7.35 Miles

275 Calories

0 Score

December 6, 2016

2.36 Miles

92 Calories

0 Score

December 5, 2016

6.96 Miles

227 Calories

0 Score

December 23, 2016

3.4

120

0

December 22, 2016

7.9

275

0

December 21, 2016

9.4

306

0

December 19, 2016

5.6

180

0

December 16, 2016

6.5

203

0

December 13, 2016

4.1

137

0

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016