Yvonne Debord - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

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Riders

Info

Top 100 King of the Mountains
December 2016

Yvonne Debord

YMCA - Greater Dayton - Coffman 20-29

20-29

# 18,372 of 25,070

0 Points

# 18,372

of 25,070 Riders

0

Points

Challenge Totals

Miles	10
Calories	317
Score	0

Timeline

December 5, 2016

4.08 Miles

126 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

4.08 mi in 20:16

4

20:16

4.08

12.1

126

80

111
December 1, 2016

5.50 Miles

188 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

5.50 mi in 28:26

5.40

28:26

5.5

11.6

188

87

148
December 5, 2016

4.1

Miles

125

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

4.08 mi in 20:16

12.1

MPH

80

Watts

126

Calories
December 1, 2016

5.5

Miles

186

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

5.50 mi in 28:26

11.6

MPH

87

Watts

188

Calories

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