Sandy Spisto - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Sandy Spisto

Pennswood Village 80-89

80-89

# 18,374 of 25,074

0 Points

# 18,374

of 25,074 Riders

0

Points

Challenge Totals

Miles	36
Calories	1,001
Score	16,604

Timeline

December 29, 2016

2.09 Miles

53 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash (Timed)

2.09 mi in 15:54

1.39

15:54

2.09

7.9

53

32

73
December 23, 2016

4.38 Miles

105 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

4.38 mi in 30:00

1

30:00

4.38

8.8

105

35

79
December 21, 2016

4.35 Miles

107 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash (Timed)

4.35 mi in 30:00

1

30:00

4.35

8.7

107

36

78
December 20, 2016

1.45 Miles

35 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

1.45 mi in 10:00

1

10:00

1.45

8.7

35

34

79
December 19, 2016

2.22 Miles

55 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

2.22 mi in 15:00

1

15:00

2.22

8.9

55

38

85
December 15, 2016

4.39 Miles

110 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash (Timed)

4.39 mi in 30:00

1

30:00

4.39

8.8

110

38

83
December 10, 2016

2.20 Miles

62 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss (Timed)

2.20 mi in 15:00

1

15:00

2.2

8.8

62

45

90
December 8, 2016

4.44 Miles

110 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash (Timed)

4.44 mi in 30:00

1

30:00

4.44

8.9

110

37

87
December 7, 2016

4.36 Miles

107 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

4.36 mi in 30:00

1

30:00

4.36

8.7

107

36

81
December 5, 2016

2.13 Miles

51 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.13 mi in 15:00

1

15:00

2.13

8.5

51

34

74
December 3, 2016

3.96 Miles

102 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash (Timed)

3.96 mi in 30:00

1

30:00

3.96

7.9

102

33

77
December 2, 2016

3.07 Miles

101 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

6,024 points

6,024

5:00

0.66

7.9

19

41

80

Coin Toss - Speed - 20 Min

10,580 points

10,580

14:08

1.61

6.8

59

46

86

Tutorial

0 points

0

5:44

0.79

8.3

22

40

88

Tutorial

0 points

0

0:03

0.01

6.1

0

28

0
December 29, 2016

2.1

Miles

53

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash (Timed)

2.09 mi in 15:54

7.9

MPH

32

Watts

53

Calories
December 23, 2016

4.4

Miles

105

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

4.38 mi in 30:00

8.8

MPH

35

Watts

105

Calories
December 21, 2016

4.3

Miles

107

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash (Timed)

4.35 mi in 30:00

8.7

MPH

36

Watts

107

Calories
December 20, 2016

1.5

Miles

35

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

1.45 mi in 10:00

8.7

MPH

34

Watts

35

Calories
December 19, 2016

2.2

Miles

55

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

2.22 mi in 15:00

8.9

MPH

38

Watts

55

Calories
December 15, 2016

4.4

Miles

110

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash (Timed)

4.39 mi in 30:00

8.8

MPH

38

Watts

110

Calories
December 10, 2016

2.2

Miles

62

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss (Timed)

2.20 mi in 15:00

8.8

MPH

45

Watts

62

Calories
December 8, 2016

4.4

Miles

110

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash (Timed)

4.44 mi in 30:00

8.9

MPH

37

Watts

110

Calories
December 7, 2016

4.4

Miles

107

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

4.36 mi in 30:00

8.7

MPH

36

Watts

107

Calories
December 5, 2016

2.1

Miles

51

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.13 mi in 15:00

8.5

MPH

34

Watts

51

Calories
December 3, 2016

4.0

Miles

102

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash (Timed)

3.96 mi in 30:00

7.9

MPH

33

Watts

102

Calories
December 2, 2016

0.0

Miles

101

Calories

16,604

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

6,024 points

7.9

MPH

41

Watts

19

Calories

Coin Toss - Speed - 20 Min

10,580 points

6.8

MPH

46

Watts

59

Calories

Tutorial

0 points

8.3

MPH

40

Watts

22

Calories

Tutorial

0 points

6.1

MPH

28

Watts

0

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 18,374

of 25,074 Riders

0

Points

Challenge Totals

December 29, 2016

2.09 Miles

53 Calories

0 Score

December 23, 2016

4.38 Miles

105 Calories

0 Score

December 21, 2016

4.35 Miles

107 Calories

0 Score

December 20, 2016

1.45 Miles

35 Calories

0 Score

December 19, 2016

2.22 Miles

55 Calories

0 Score

December 15, 2016

4.39 Miles

110 Calories

0 Score

December 10, 2016

2.20 Miles

62 Calories

0 Score

December 8, 2016

4.44 Miles

110 Calories

0 Score

December 7, 2016

4.36 Miles

107 Calories

0 Score

December 5, 2016

2.13 Miles

51 Calories

0 Score

December 3, 2016

3.96 Miles

102 Calories

0 Score

December 2, 2016

3.07 Miles

101 Calories

0 Score

December 29, 2016

2.1

53

0

December 23, 2016

4.4

105

0

December 21, 2016

4.3

107

0

December 20, 2016

1.5

35

0

December 19, 2016

2.2

55

0

December 15, 2016

4.4

110

0

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016