Melody Baird - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Melody Baird

Anytime Fitness - Port Lavaca 50-59

50-59

# 822 of 1,234

0 Points

# 822

of 1,234 Riders

0

Points

Challenge Totals

Miles	4
Calories	98
Score	0

Timeline

December 30, 2016

2.52 Miles

68 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

28

69

105

Redwood Dash

1.50 mi in 7:10

1

7:10

1.5

12.6

39

68

106
December 28, 2016

1.00 Miles

25 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:32

1

5:32

1

10.8

25

53

87
December 30, 2016

2.5

Miles

70

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

69

Watts

28

Calories

Redwood Dash

1.50 mi in 7:10

12.6

MPH

68

Watts

39

Calories
December 28, 2016

1.0

Miles

25

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:32

10.8

MPH

53

Watts

25

Calories

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