Zachary Lund - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Zachary Lund

Cummins Emmission Solutions 20-29

20-29

# 14,108 of 25,084

4 Points

# 14,108

of 25,084 Riders

4

Points

Challenge Totals

Miles	19
Calories	922
Score	0

Timeline

December 20, 2016

15.05 Miles

750 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

15.05 mi in 54:35

0.75

54:35

15.05

16.5

750

204

171
December 13, 2016

4.01 Miles

172 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 13:39

1

13:39

4.01

17.6

172

186

158
December 20, 2016

15.1

Miles

750

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

15.05 mi in 54:35

16.5

MPH

204

Watts

750

Calories
December 13, 2016

4.0

Miles

172

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 13:39

17.6

MPH

186

Watts

172

Calories

© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default