Mike Hersey - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

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Top 100 King of the Mountains
December 2016

Mike Hersey

YMCA - Pierce and Kitsap Counties - Morgan 60-69

60-69

# 8,260 of 25,069

14 Points

# 8,260

of 25,069 Riders

14

Points

Challenge Totals

Miles	21
Calories	866
Score	0

Timeline

December 28, 2016

10.92 Miles

409 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

2.14 mi in 9:07

0.20

Laps

9:07

2.14

14.1

74

113

0

Thunderball

8.78 mi in 37:42

0.83

Laps

37:42

8.78

14.0

335

124

128

Tutorial

0 points

0

Points

0:03

0

2.2

0

36

0
December 1, 2016

10.01 Miles

448 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 42:37

1

42:37

10.01

14.1

448

151

135
December 28, 2016

10.9

Miles

409

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

2.14 mi in 9:07

14.1

MPH

113

Watts

74

Calories

Thunderball

8.78 mi in 37:42

14.0

MPH

124

Watts

335

Calories

Tutorial

0 points

2.2

MPH

36

Watts

0

Calories
December 1, 2016

10.1

Miles

455

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 42:37

14.1

MPH

151

Watts

448

Calories

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