Karin Secrest - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

Teams Riders

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Riders

Info

Top 100 King of the Mountains
December 2016

Karin Secrest

Downtown Athletic Club 50-59

50-59

# 12,411 of 25,081

6 Points

# 12,411

of 25,081 Riders

6

Points

Challenge Totals

Miles	19
Calories	887
Score	341,286

Timeline

December 22, 2016

2.58 Miles

71 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Tactics - 45 Min

56,350 points

56,350

18:03

2.58

8.6

71

42

0
December 20, 2016

0.57 Miles

22 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

0.35 mi in 1:52

0.06

Laps

1:52

0.35

11.3

8

52

89

Dragons Island - Tactics - 45 Min

3,500 points

3,500

Points

2:09

0.22

6.1

14

84

100

Tutorial

0 points

0

Points

0:01

0

1.9

0

58

0
December 17, 2016

0.94 Miles

24 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

0.39 mi in 2:45

0.06

Laps

2:45

0.39

8.5

9

33

0

Billy Goat Falls

0.27 mi in 1:55

0.05

Laps

1:55

0.27

8.5

7

46

99

Dragons Island - Tactics - 45 Min

3,250 points

3,250

Points

2:10

0.28

7.8

8

35

0
December 16, 2016

7.31 Miles

190 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:40

1

Laps

6:40

1

9.0

23

35

0

Dragon Fire

5.00 mi in 36:50

1

Laps

36:50

5

8.1

135

37

118

Animal Adventure - Speed - 5 Min

48,340 points

48,340

Points

5:00

0.68

8.2

16

30

0

Animal Adventure - Speed - 5 Min

39,028 points

39,028

Points

5:00

0.63

7.6

17

32

111
December 11, 2016

3.18 Miles

84 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

0.29 mi in 2:11

0.13

Laps

2:11

0.29

8.0

9

43

0

Animal Adventure - Speed - 10 Min

113,376 points

113,376

Points

10:00

1.53

9.1

36

36

92

Dragons Island - Speed - 10 Min

49,710 points

49,710

Points

10:00

1.36

8.1

40

42

101
December 7, 2016

3.67 Miles

139 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 24:27

1

Laps

24:27

2.93

7.2

119

58

125

Coin Toss - Power - 5 Min

13,616 points

13,616

Points

5:00

0.74

8.9

20

43

0
December 5, 2016

5.05 Miles

182 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 25:58

1

Laps

25:58

4.42

10.2

153

75

123

Dragons Island - Speed - 5 Min

14,116 points

14,116

Points

5:00

0.63

7.6

29

72

0
December 1, 2016

4.42 Miles

163 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 25:33

1

25:33

4.42

10.4

163

82

116
December 22, 2016

0.0

Miles

71

Calories

56,350

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Tactics - 45 Min

56,350 points

8.6

MPH

42

Watts

71

Calories
December 20, 2016

0.3

Miles

22

Calories

3,500

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

0.35 mi in 1:52

11.3

MPH

52

Watts

8

Calories

Dragons Island - Tactics - 45 Min

3,500 points

6.1

MPH

84

Watts

14

Calories

Tutorial

0 points

1.9

MPH

58

Watts

0

Calories
December 17, 2016

0.7

Miles

24

Calories

3,250

Score

Completed Rides

Speed

Power

Calories

Quicksilver

0.39 mi in 2:45

8.5

MPH

33

Watts

9

Calories

Billy Goat Falls

0.27 mi in 1:55

8.5

MPH

46

Watts

7

Calories

Dragons Island - Tactics - 45 Min

3,250 points

7.8

MPH

35

Watts

8

Calories
December 16, 2016

6.0

Miles

191

Calories

87,368

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:40

9.0

MPH

35

Watts

23

Calories

Dragon Fire

5.00 mi in 36:50

8.1

MPH

37

Watts

135

Calories

Animal Adventure - Speed - 5 Min

48,340 points

8.2

MPH

30

Watts

16

Calories

Animal Adventure - Speed - 5 Min

39,028 points

7.6

MPH

32

Watts

17

Calories
December 11, 2016

0.3

Miles

84

Calories

163,086

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

0.29 mi in 2:11

8.0

MPH

43

Watts

9

Calories

Animal Adventure - Speed - 10 Min

113,376 points

9.1

MPH

36

Watts

36

Calories

Dragons Island - Speed - 10 Min

49,710 points

8.1

MPH

42

Watts

40

Calories
December 7, 2016

2.9

Miles

139

Calories

13,616

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 24:27

7.2

MPH

58

Watts

119

Calories

Coin Toss - Power - 5 Min

13,616 points

8.9

MPH

43

Watts

20

Calories
December 5, 2016

4.4

Miles

182

Calories

14,116

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 25:58

10.2

MPH

75

Watts

153

Calories

Dragons Island - Speed - 5 Min

14,116 points

7.6

MPH

72

Watts

29

Calories
December 1, 2016

4.4

Miles

164

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 25:33

10.4

MPH

82

Watts

163

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 12,411

of 25,081 Riders

6

Points

Challenge Totals

December 22, 2016

2.58 Miles

71 Calories

0 Score

December 20, 2016

0.57 Miles

22 Calories

0 Score

December 17, 2016

0.94 Miles

24 Calories

0 Score

December 16, 2016

7.31 Miles

190 Calories

0 Score

December 11, 2016

3.18 Miles

84 Calories

0 Score

December 7, 2016

3.67 Miles

139 Calories

0 Score

December 5, 2016

5.05 Miles

182 Calories

0 Score

December 1, 2016

4.42 Miles

163 Calories

0 Score

December 22, 2016

0.0

71

56,350

December 20, 2016

0.3

22

3,500

December 17, 2016

0.7

24

3,250

December 16, 2016

6.0

191

87,368

December 11, 2016

0.3

84

163,086

December 7, 2016

2.9

139

13,616

December 5, 2016

4.4

182

14,116

December 1, 2016

4.4

164

0

This rider is a Team Captain

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016