Laura Nixon - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

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Riders

Info

Top 100 King of the Mountains
December 2016

Laura Nixon

YMCA - Calgary - Eau Claire 30-39

30-39

# 5,468 of 25,079

27 Points

# 5,468

of 25,079 Riders

27

Points

Challenge Totals

Miles	24
Calories	1,070
Score	0

Timeline

December 12, 2016

14.18 Miles

675 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:21

1

3:21

1

17.9

36

160

130

Odyssey

8.40 mi in 34:35

1.11

34:35

8.4

14.6

384

161

143

City Express

4.78 mi in 20:03

1.06

20:03

4.78

14.3

255

187

141
December 5, 2016

9.55 Miles

383 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 36:01

1

Laps

36:01

9.54

15.9

383

153

149

Tutorial

0 points

0

Points

0:10

0.01

3.8

0

3

0
December 12, 2016

14.4

Miles

681

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:21

17.9

MPH

160

Watts

36

Calories

Odyssey

8.40 mi in 34:35

14.6

MPH

161

Watts

384

Calories

City Express

4.78 mi in 20:03

14.3

MPH

187

Watts

255

Calories
December 5, 2016

9.6

Miles

386

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 36:01

15.9

MPH

153

Watts

383

Calories

Tutorial

0 points

3.8

MPH

3

Watts

0

Calories

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