Jaime Ludwig - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Jaime Ludwig

YMCA - Greater Rochester - Westside 20-29

20-29

# 13,658 of 25,069

5 Points

# 13,658

of 25,069 Riders

5

Points

Challenge Totals

Miles	12
Calories	425
Score	23,989

Timeline

December 18, 2016

6.31 Miles

196 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.85 mi in 20:03

1.10

Laps

20:03

4.85

14.5

150

101

174

Redwood Dash

0.35 mi in 1:48

0.23

Laps

1:48

0.35

11.7

10

75

145

Coin Toss - Speed - 5 Min

23,989 points

23,989

Points

5:00

1.11

13.4

36

97

145
December 8, 2016

6.33 Miles

228 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 24:05

1

24:05

6.33

15.8

228

134

136
December 18, 2016

5.2

Miles

195

Calories

23,989

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.85 mi in 20:03

14.5

MPH

101

Watts

150

Calories

Redwood Dash

0.35 mi in 1:48

11.7

MPH

75

Watts

10

Calories

Coin Toss - Speed - 5 Min

23,989 points

13.4

MPH

97

Watts

36

Calories
December 8, 2016

6.3

Miles

228

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 24:05

15.8

MPH

134

Watts

228

Calories

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