Craig Simonsen - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

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Info

Top 100 King of the Mountains
December 2016

Craig Simonsen

YMCA - Greater Wichita - Newton 40-49

40-49

# 4,995 of 25,074

30 Points

# 4,995

of 25,074 Riders

30

Points

Challenge Totals

Miles	45
Calories	2,960
Score	1,727,034

Timeline

December 28, 2016

3.22 Miles

120 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.60 mi in 5:49

1.60

5:49

1.6

16.5

61

150

150

Dragon Fire

1.62 mi in 5:26

0.32

5:26

1.62

17.9

59

159

148
December 27, 2016

5.00 Miles

187 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Speed - 5 Min

0 points

0

0:00

0

0.3

0

14

0

Coin Toss - Tactics - 40 Min

101,290 points

101,290

20:11

5

14.9

187

131

146
December 21, 2016

0.44 Miles

15 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

0.44 mi in 1:52

0.03

1:52

0.44

14.1

15

113

141
December 20, 2016

12.17 Miles

493 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:02

1

5:02

1.5

17.9

57

164

0

Thunderball

10.67 mi in 42:12

1

42:12

10.67

15.2

436

148

173
December 17, 2016

5.97 Miles

232 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.49 mi in 20:10

1.10

20:10

5.49

16.3

215

153

160

Mini Mayhem

0.48 mi in 1:34

0.24

1:34

0.48

18.4

17

161

146
December 16, 2016

6.70 Miles

210 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Downhill Drama - Speed - 20 Min

42,430 points

42,430

8:16

2.24

16.3

65

107

124

Downhill Drama - Speed - 30 Min

60,370 points

60,370

19:43

4.46

13.6

145

99

127
December 14, 2016

7.24 Miles

245 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Speed - 40 Min

600,310 points

600,310

32:15

7.24

13.5

245

103

136
December 13, 2016

4.94 Miles

185 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:17

1

3:17

1.02

18.6

41

185

171

Lost Trail

3.92 mi in 16:12

1.35

16:12

3.92

14.5

144

125

105
December 11, 2016

2.71 Miles

97 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

2.71 mi in 12:02

0.38

12:02

2.71

13.5

97

110

149
December 10, 2016

6.33 Miles

205 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Speed - 45 Min

544,820 points

544,820

25:46

6.33

14.7

205

109

165
December 7, 2016

6.91 Miles

268 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 26:52

1

26:52

6.91

15.4

268

142

170
December 6, 2016

0.85 Miles

35 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

0.85 mi in 4:17

0.19

4:17

0.85

11.9

35

114

156
December 5, 2016

3.89 Miles

152 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Speed - 20 Min

135,350 points

135,350

20:00

3.89

11.7

152

103

138
December 2, 2016

6.46 Miles

262 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.45 mi in 1:21

0.45

1:21

0.45

20.0

20

235

171

Ironhorse Rush

6.01 mi in 23:49

1

23:49

6.01

15.1

242

145

177
December 1, 2016

5.86 Miles

213 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 30 Min

242,464 points

242,464

29:59

5.86

11.7

213

94

139
December 28, 2016

3.2

Miles

119

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.60 mi in 5:49

16.5

MPH

150

Watts

61

Calories

Dragon Fire

1.62 mi in 5:26

17.9

MPH

159

Watts

59

Calories
December 27, 2016

0.0

Miles

187

Calories

101,290

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Speed - 5 Min

0 points

0.3

MPH

14

Watts

0

Calories

Coin Toss - Tactics - 40 Min

101,290 points

14.9

MPH

131

Watts

187

Calories
December 21, 2016

0.4

Miles

15

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

0.44 mi in 1:52

14.1

MPH

113

Watts

15

Calories
December 20, 2016

12.3

Miles

500

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:02

17.9

MPH

164

Watts

57

Calories

Thunderball

10.67 mi in 42:12

15.2

MPH

148

Watts

436

Calories
December 17, 2016

6.0

Miles

232

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.49 mi in 20:10

16.3

MPH

153

Watts

215

Calories

Mini Mayhem

0.48 mi in 1:34

18.4

MPH

161

Watts

17

Calories
December 16, 2016

0.0

Miles

210

Calories

102,800

Score

Completed Rides

Speed

Power

Calories

Downhill Drama - Speed - 20 Min

42,430 points

16.3

MPH

107

Watts

65

Calories

Downhill Drama - Speed - 30 Min

60,370 points

13.6

MPH

99

Watts

145

Calories
December 14, 2016

0.0

Miles

245

Calories

600,310

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Speed - 40 Min

600,310 points

13.5

MPH

103

Watts

245

Calories
December 13, 2016

5.3

Miles

196

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:17

18.6

MPH

185

Watts

41

Calories

Lost Trail

3.92 mi in 16:12

14.5

MPH

125

Watts

144

Calories
December 11, 2016

2.7

Miles

97

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

2.71 mi in 12:02

13.5

MPH

110

Watts

97

Calories
December 10, 2016

0.0

Miles

205

Calories

544,820

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Speed - 45 Min

544,820 points

14.7

MPH

109

Watts

205

Calories
December 7, 2016

7.0

Miles

271

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 26:52

15.4

MPH

142

Watts

268

Calories
December 6, 2016

0.9

Miles

35

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

0.85 mi in 4:17

11.9

MPH

114

Watts

35

Calories
December 5, 2016

0.0

Miles

152

Calories

135,350

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Speed - 20 Min

135,350 points

11.7

MPH

103

Watts

152

Calories
December 2, 2016

6.7

Miles

267

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.45 mi in 1:21

20.0

MPH

235

Watts

20

Calories

Ironhorse Rush

6.01 mi in 23:49

15.1

MPH

145

Watts

242

Calories
December 1, 2016

0.0

Miles

213

Calories

242,464

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 30 Min

242,464 points

11.7

MPH

94

Watts

213

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 4,995

of 25,074 Riders

30

Points

Challenge Totals

December 28, 2016

3.22 Miles

120 Calories

0 Score

December 27, 2016

5.00 Miles

187 Calories

0 Score

December 21, 2016

0.44 Miles

15 Calories

0 Score

December 20, 2016

12.17 Miles

493 Calories

0 Score

December 17, 2016

5.97 Miles

232 Calories

0 Score

December 16, 2016

6.70 Miles

210 Calories

0 Score

December 14, 2016

7.24 Miles

245 Calories

0 Score

December 13, 2016

4.94 Miles

185 Calories

0 Score

December 11, 2016

2.71 Miles

97 Calories

0 Score

December 10, 2016

6.33 Miles

205 Calories

0 Score

December 7, 2016

6.91 Miles

268 Calories

0 Score

December 6, 2016

0.85 Miles

35 Calories

0 Score

December 5, 2016

3.89 Miles

152 Calories

0 Score

December 2, 2016

6.46 Miles

262 Calories

0 Score

December 1, 2016

5.86 Miles

213 Calories

0 Score

December 28, 2016

3.2

119

0

December 27, 2016

0.0

187

101,290

December 21, 2016

0.4

15

0

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016