Laurence c - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

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Info

Top 100 King of the Mountains
December 2016

Laurence c

Keep Cool - St Maximin 40-49

40-49

# 71 of 1,750

121 Points

# 71

of 1,750 Riders

121

Points

Challenge Totals

Miles	45
Calories	1,687
Score	0

Timeline

December 29, 2016

13.68 Miles

516 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 57:34

1

57:34

12.18

12.7

464

110

0

Redwood Dash

1.50 mi in 5:19

1

5:19

1.5

16.9

52

140

0
December 27, 2016

14.22 Miles

555 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:23

1

Laps

8:23

2.03

14.5

64

105

0

Grape Stomper

12.18 mi in 51:04

1

Laps

51:04

12.18

14.3

490

136

118

Tutorial

0 points

0

Points

0:03

0.01

5.5

0

26

0
December 26, 2016

11.57 Miles

398 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 47:36

1

47:36

9.54

12.0

320

88

0

Mini Mayhem

2.03 mi in 6:52

1

6:52

2.03

17.7

77

165

0
December 19, 2016

13.50 Miles

457 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 59:42

1

59:42

13.5

13.6

457

103

91
December 16, 2016

12.19 Miles

468 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:51

1

8:51

2.03

13.8

62

94

134

Drifters Peak

10.16 mi in 50:38

1

50:38

10.16

12.0

405

109

117
December 14, 2016

7.83 Miles

286 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 24:35

1

24:35

6.33

15.4

232

133

152

Redwood Dash

1.50 mi in 5:44

1

5:44

1.5

15.7

54

134

0
December 12, 2016

10.51 Miles

374 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 28:52

1

28:52

6.98

14.5

252

122

91

Redwood Dash

1.50 mi in 5:54

1

5:54

1.5

15.3

52

125

0

Mini Mayhem

2.03 mi in 8:39

1

8:39

2.03

14.1

69

110

0
December 9, 2016

10.97 Miles

372 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 29:39

1

29:39

6.91

14.0

237

109

0

Mini Mayhem

2.03 mi in 9:24

1

9:24

2.03

13.0

59

81

0

Mini Mayhem

2.03 mi in 6:55

1

6:55

2.03

17.6

76

160

0
December 8, 2016

8.94 Miles

321 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 27:20

1

27:20

6.91

15.2

247

127

0

Mini Mayhem

2.03 mi in 7:00

1

7:00

2.03

17.4

74

154

0
December 7, 2016

7.40 Miles

279 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 22:59

1

22:59

5.37

14.0

211

129

0

Mini Mayhem

2.03 mi in 7:51

1

7:51

2.03

15.5

68

120

0
December 6, 2016

9.63 Miles

389 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 32:16

1

32:16

7.6

14.1

313

138

117

Mini Mayhem

2.03 mi in 7:05

1

7:05

2.03

17.2

76

155

0
December 5, 2016

10.41 Miles

385 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 31:26

1

31:26

8.38

16.0

310

140

164

Mini Mayhem

2.03 mi in 7:05

1

7:05

2.03

17.2

74

151

0
December 29, 2016

13.7

Miles

518

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 57:34

12.7

MPH

110

Watts

464

Calories

Redwood Dash

1.50 mi in 5:19

16.9

MPH

140

Watts

52

Calories
December 27, 2016

14.3

Miles

558

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:23

14.5

MPH

105

Watts

64

Calories

Grape Stomper

12.18 mi in 51:04

14.3

MPH

136

Watts

490

Calories

Tutorial

0 points

5.5

MPH

26

Watts

0

Calories
December 26, 2016

11.8

Miles

406

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 47:36

12.0

MPH

88

Watts

320

Calories

Mini Mayhem

2.03 mi in 6:52

17.7

MPH

165

Watts

77

Calories
December 19, 2016

13.5

Miles

457

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 59:42

13.6

MPH

103

Watts

457

Calories
December 16, 2016

12.2

Miles

473

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:51

13.8

MPH

94

Watts

62

Calories

Drifters Peak

10.16 mi in 50:38

12.0

MPH

109

Watts

405

Calories
December 14, 2016

7.8

Miles

286

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 24:35

15.4

MPH

133

Watts

232

Calories

Redwood Dash

1.50 mi in 5:44

15.7

MPH

134

Watts

54

Calories
December 12, 2016

10.6

Miles

378

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 28:52

14.5

MPH

122

Watts

252

Calories

Redwood Dash

1.50 mi in 5:54

15.3

MPH

125

Watts

52

Calories

Mini Mayhem

2.03 mi in 8:39

14.1

MPH

110

Watts

69

Calories
December 9, 2016

11.0

Miles

378

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 29:39

14.0

MPH

109

Watts

237

Calories

Mini Mayhem

2.03 mi in 9:24

13.0

MPH

81

Watts

59

Calories

Mini Mayhem

2.03 mi in 6:55

17.6

MPH

160

Watts

76

Calories
December 8, 2016

9.0

Miles

324

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 27:20

15.2

MPH

127

Watts

247

Calories

Mini Mayhem

2.03 mi in 7:00

17.4

MPH

154

Watts

74

Calories
December 7, 2016

7.4

Miles

285

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 22:59

14.0

MPH

129

Watts

211

Calories

Mini Mayhem

2.03 mi in 7:51

15.5

MPH

120

Watts

68

Calories
December 6, 2016

9.6

Miles

392

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 32:16

14.1

MPH

138

Watts

313

Calories

Mini Mayhem

2.03 mi in 7:05

17.2

MPH

155

Watts

76

Calories
December 5, 2016

10.7

Miles

391

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 31:26

16.0

MPH

140

Watts

310

Calories

Mini Mayhem

2.03 mi in 7:05

17.2

MPH

151

Watts

74

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 71

of 1,750 Riders

121

Points

Challenge Totals

December 29, 2016

13.68 Miles

516 Calories

0 Score

December 27, 2016

14.22 Miles

555 Calories

0 Score

December 26, 2016

11.57 Miles

398 Calories

0 Score

December 19, 2016

13.50 Miles

457 Calories

0 Score

December 16, 2016

12.19 Miles

468 Calories

0 Score

December 14, 2016

7.83 Miles

286 Calories

0 Score

December 12, 2016

10.51 Miles

374 Calories

0 Score

December 9, 2016

10.97 Miles

372 Calories

0 Score

December 8, 2016

8.94 Miles

321 Calories

0 Score

December 7, 2016

7.40 Miles

279 Calories

0 Score

December 6, 2016

9.63 Miles

389 Calories

0 Score

December 5, 2016

10.41 Miles

385 Calories

0 Score

December 29, 2016

13.7

518

0

December 27, 2016

14.3

558

0

December 26, 2016

11.8

406

0

December 19, 2016

13.5

457

0

December 16, 2016

12.2

473

0

December 14, 2016

7.8

286

0

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016